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Stuffed zucchini with liver and spinach

4 servings

60 minutes

Stuffed zucchini with liver and spinach is a refined dish of Italian cuisine that combines the tenderness of young zucchini, the rich flavor of beef liver, and the freshness of spinach. The recipe's origins trace back to Mediterranean gastronomy traditions where simplicity and harmony of ingredients play a key role. The stewed filling infused with cumin and black pepper aromas enriches the zucchini with a deep, warm taste. Grated hard cheese melts during cooking, adding a delicate creaminess to the dish. This culinary masterpiece is perfect for both cozy family dinners and festive gatherings. In Italy, such stuffed vegetables are served with a glass of light wine that highlights the rich palette of flavors. A hearty, aromatic, and balanced dish that will bring true pleasure to every gourmet.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
431.1
kcal
31.7g
grams
26.4g
grams
15.7g
grams
Ingredients
4servings
Beef liver
300 
g
Spinach
0.5 
kg
Tomatoes
2 
pc
Young zucchini
2 
pc
Ground cumin (zira)
 
pinch
Salt
 
to taste
Ground black pepper
 
to taste
Olive oil
2 
tbsp
Hard cheese
200 
g
Cooking steps
  • 1

    Cut the zucchini into fairly wide pieces and scoop out part of the core to create cups.

    Required ingredients:
    1. Young zucchini2 pieces
  • 2

    We chop the core into the chopped spinach, then fry everything together.

    Required ingredients:
    1. Spinach0.5 kg
    2. Young zucchini2 pieces
  • 3

    Fry the minced meat in olive oil, add spinach, tomatoes (puree before frying), and spices.

    Required ingredients:
    1. Beef liver300 g
    2. Spinach0.5 kg
    3. Tomatoes2 pieces
    4. Ground cumin (zira) pinch
    5. Salt to taste
    6. Ground black pepper to taste
    7. Olive oil2 tablespoons
  • 4

    We fill zucchini cups with minced liver and spinach.

    Required ingredients:
    1. Beef liver300 g
    2. Spinach0.5 kg
  • 5

    Sprinkle grated cheese on top.

    Required ingredients:
    1. Hard cheese200 g
  • 6

    Simmer in a thick-walled pot for 20-30 minutes.

    Required ingredients:
    1. Young zucchini2 pieces

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