Grilled Ostrich Fillet with Baked Potatoes

1 serving

45 minutes

From Chicken Run

Energy value per serving

• Calories: 410.5
• Proteins: 46.6g
• Fats: 15.5g
• Carbohydrates: 22.2g

Ingredients

• Ostrich fillet: 200 g
• Potato: 1 pc
• Sea salt: 2 g
• Black peppercorns: 3 g
• Fresh thyme: 3 g
• Garlic: 1 clove
• Butter: 15 g

Cooking steps

1. Wash, peel the potatoes and bake in the oven at 190 degrees for 45 minutes.

   Required ingredients:

   • Potato: 1 piece

2. Wash the ostrich fillet, dry it, and season with thyme, pepper, and salt.

   Required ingredients:

   • Ostrich fillet: 200 g
   • Fresh thyme: 3 g
   • Black peppercorns: 3 g
   • Sea salt: 2 g

3. In a heated pan, melt butter, add crushed garlic, a sprig of thyme, and fry the ostrich meat for 3 minutes on each side.

   Required ingredients:

   • Butter: 15 g
   • Garlic: 1 clove
   • Fresh thyme: 3 g

4. Serve with baked potatoes.

   Required ingredients:

   • Potato: 1 piece