Cabbage casserole with chicken in the oven

4 servings

150 minutes

Cabbage casserole with chicken in the oven is a tender and aromatic dish that combines simplicity of preparation with rich flavors. This is a traditional Russian recipe rooted in village meals when housewives aimed to create a hearty and healthy dish from available ingredients. Cabbage adds juiciness to the casserole, chicken provides nutrition, and corn adds a light sweetness. Kefir and egg create an airy structure, soaking all components in a delicate sauce. The casserole is perfect for family dinners or cozy evenings with loved ones. It can be served alone or with herbs and sour cream. The lightness of the ingredients makes it an excellent choice for those seeking balanced nutrition without excess calories.

Energy value per serving

• Calories: 159.8
• Proteins: 15.9g
• Fats: 4g
• Carbohydrates: 14g

Ingredients

• White cabbage: 400 g
• Chicken fillet: 150 g
• Kefir: 1.5 glass
• Chicken egg: 1 pc
• Salt: to taste
• Spices: to taste
• Canned corn: 0.5 jar

Cooking steps

1. Boil the chicken fillet until almost fully cooked.

   Required ingredients:

   • Chicken fillet: 150 g

2. Chop the cabbage finely, salt it, and knead well.

   Required ingredients:

   • White cabbage: 400 g
   • Salt:  to taste

3. Chop the chicken finely and mix it with cabbage, also add corn to it.

   Required ingredients:

   • Chicken fillet: 150 g
   • White cabbage: 400 g
   • Canned corn: 0.5 jar

4. Mix the egg and kefir separately, adding spices to taste and various greens. Mix thoroughly.

   Required ingredients:

   • Chicken egg: 1 piece
   • Kefir: 1.5 glass
   • Spices:  to taste

5. Place the cabbage mixture in a baking dish and pour the egg-kefir mixture over it.

   Required ingredients:

   • White cabbage: 400 g
   • Chicken fillet: 150 g
   • Canned corn: 0.5 jar
   • Kefir: 1.5 glass
   • Chicken egg: 1 piece
   • Spices:  to taste

6. Bake in the oven at 180 degrees for 40-60 minutes (depending on the oven) until ready.