Stewed vegetables in vegetable oil
8 servings
40 minutes
Stewed vegetables in vegetable oil is a simple yet incredibly tasty dish of Russian cuisine, infused with the aromas of fresh vegetables. Its roots lie in the traditions of home cooking, where fresh seasonal products formed the basis of healthy eating. Beans and green peas, lightly boiled, retain their tender texture and natural sweetness, while sautéed onions add a light caramel note. Sweet peppers provide freshness and a slight tanginess, harmoniously blending with the other ingredients. The vegetables are stewed in vegetable oil, preserving their natural flavor and richness. This dish is perfect as a side for meat and fish dishes or as a light dinner on its own, which can be complemented with fresh herbs and crispy bread. A true find for lovers of healthy and delicious food!
1
We soak the beans and peas in water and put them on high heat. After boiling, we cook for 5-7 minutes. We drain the cooked vegetables in a colander and let them sit for a while to allow the water to drain.
- Green beans: 400 g
- Green peas: 400 g
2
We cut the onion into thin quarters.
- Onion: 100 g
3
We clean the pepper and cut it into thin strips.
- Sweet pepper: 200 g
4
Fry the onion in oil until translucent.
- Onion: 100 g
5
Add pepper to the onion and simmer covered for 5-7 minutes, depending on the state of the pepper: it should become soft.
- Sweet pepper: 200 g
6
Add beans and peas to the pepper and onion, mix well, and simmer for another 5 minutes.
- Green beans: 400 g
- Green peas: 400 g
7
We salt the vegetables to taste, turn off the heat and leave them covered for 5 minutes to allow the salt to penetrate the vegetables.