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Fish baked in pita bread

4 servings

60 minutes

Fish baked in lavash is a harmony of crispy golden crust and tender, juicy fillet. This recipe resonates with European culinary traditions where the combination of simplicity and rich flavor is valued. Lavash soaked in a sauce of sour cream and mayonnaise wraps the fish, preserving its softness and filling it with spice aromas. Sweet carrots and caramelized onions add piquant notes, creating a balance of flavors. The dish is perfect for both family dinners and festive gatherings, impressing with its tenderness and appetizing appearance. Baked fish in lavash is a convenient solution for those who want to enjoy healthy and delicious food without extra hassle. Simple, quick, and incredibly tasty!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
662.9
kcal
38.5g
grams
42.7g
grams
31.6g
grams
Ingredients
4servings
Armenian lavash
2 
pc
Carrot
2 
pc
Onion
2 
pc
Fish fillet
700 
g
Mayonnaise
200 
g
Sour cream
200 
g
Spices
2 
g
Cooking steps
  • 1

    Grate the carrot and slice the onion into rings.

    Required ingredients:
    1. Carrot2 pieces
    2. Onion2 pieces
  • 2

    Cut the lavash sheets in half, resulting in 4 sheets.

  • 3

    Wash the fish fillet, sprinkle with spices; I took 700 g of pollock fillet. It resulted in 2 pieces, which I cut into two parts.

    Required ingredients:
    1. Fish fillet700 g
    2. Spices2 g
  • 4

    Make the sauce by mixing sour cream and mayonnaise.

    Required ingredients:
    1. Mayonnaise200 g
    2. Sour cream200 g
  • 5

    Take a sheet of lavash, place carrots in the middle, add onions on top and spread with sauce, place fish and coat with sauce again. Wrap the lavash into an envelope and place it in a baking tray. Brush the remaining sauce on top of the envelopes.

    Required ingredients:
    1. Armenian lavash2 pieces
    2. Carrot2 pieces
    3. Onion2 pieces
    4. Mayonnaise200 g
    5. Sour cream200 g
    6. Fish fillet700 g
    7. Spices2 g
    8. Mayonnaise200 g
    9. Sour cream200 g
  • 6

    Place in a preheated oven at 180 degrees for 20-30 minutes.

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