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Chicken in sweet and sour sauce

6 servings

45 minutes

Sweet and sour chicken is a classic of Chinese cuisine, combining tender meat with a rich balance of sweetness and light tanginess. This dish originates from Cantonese culinary tradition, where sweet and sour flavors symbolize harmony. Chicken fillet marinated in soy sauce with garlic acquires a deep aroma and is then fried to a golden crust. The colorful bell peppers and freshness of tomatoes add liveliness and juiciness to the dish. The final touch is honey and vinegar, creating a rich and layered flavor. The dish pairs perfectly with rice or noodles, complementing them with its vibrant character. It's not just food – it's an art of balance that will delight every gourmet.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
166.3
kcal
20.8g
grams
4.1g
grams
10.3g
grams
Ingredients
6servings
Chicken fillet
500 
g
Green pepper
1 
pc
Red sweet pepper
1 
pc
Yellow bell pepper
1 
pc
Tomatoes
3 
pc
Garlic
4 
clove
Honey
1.5 
tbsp
Vinegar
1.5 
tbsp
TABASCO®
 
to taste
Salt
 
to taste
Vegetable oil
1 
tbsp
Cooking steps
  • 1

    Mix soy sauce, garlic, black pepper and marinate the chicken in this mixture for 30 minutes.

    Required ingredients:
    1. Garlic4 cloves
    2. Salt to taste
    3. Vegetable oil1 tablespoon
    4. TABASCO® to taste
    5. Chicken fillet500 g
  • 2

    Cut the chicken fillet into medium-sized cubes.

    Required ingredients:
    1. Chicken fillet500 g
  • 3

    Heat the pan and toss in the chicken to fry. Cook for about 10 minutes (until the chicken turns white).

    Required ingredients:
    1. Chicken fillet500 g
  • 4

    While the chicken is frying, we clean the pepper from seeds and cut it into cubes. Then we add it to the pan with the chicken.

    Required ingredients:
    1. Green pepper1 piece
    2. Red sweet pepper1 piece
    3. Yellow bell pepper1 piece
  • 5

    We cut the tomatoes into small cubes (the skin can be removed in advance) and add them to the pan.

    Required ingredients:
    1. Tomatoes3 pieces
  • 6

    Reduce the heat and let it simmer for 15-20 minutes.

  • 7

    When the dish is ready, add honey and vinegar (it's better to adjust the exact amount of these products to taste; if it's too sour, add more honey and vice versa).

    Required ingredients:
    1. Honey1.5 tablespoon
    2. Vinegar1.5 tablespoon

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