Turkey salad with pumpkin sauce

1 serving

30 minutes

Turkey and pumpkin sauce salad is an exquisite combination of tender turkey meat, fresh vegetables, and rich pumpkin sauce. European cuisine is renowned for its balance of flavors, and this recipe beautifully illustrates its philosophy. The velvety pumpkin sauce with a hint of sweetness complements the juiciness of steamed turkey, while grapefruit adds a bright citrus note. Zucchini and mixed salad leaves add freshness, and drops of olive oil complete the harmony of flavors. This salad is perfect as a light lunch or an elegant appetizer. It is not only delicious but also healthy due to the combination of protein, vitamins, and antioxidants.

Energy value per serving

• Calories: 622.3
• Proteins: 25.8g
• Fats: 51.4g
• Carbohydrates: 16.8g

Ingredients

• Turkey fillet: 120 g
• Zucchini: 30 g
• Grapefruits: 1 pc
• Mix of salad leaves Tango mix ""Belaya Dacha"": 15 g
• Olive oil: 50 ml
• Cherry tomatoes: 3 pc
• Pumpkin: 100 g

Cooking steps

1. Peel the pumpkin, remove the seeds, and cook until done. Blend the pumpkin, adding olive oil, salt, and pepper to taste. Dilute with pumpkin broth to avoid a very thick puree.

   Required ingredients:

   • Pumpkin: 100 g
   • Olive oil: 50 ml

2. Steam the turkey. Peel the grapefruit from the skin and membranes. Slice the zucchini into thin slices. Cut the tomatoes into wedges.

   Required ingredients:

   • Turkey fillet: 120 g
   • Grapefruits: 1 piece
   • Zucchini: 30 g
   • Cherry tomatoes: 3 pieces

3. Mix zucchini, grapefruit, tomatoes, and salad mix. Place pumpkin sauce on a plate, then add turkey fillet on top. Add vegetables and drizzle with olive oil.

   Required ingredients:

   • Zucchini: 30 g
   • Grapefruits: 1 piece
   • Cherry tomatoes: 3 pieces
   • Mix of salad leaves Tango mix ""Belaya Dacha"": 15 g
   • Pumpkin: 100 g
   • Turkey fillet: 120 g
   • Olive oil: 50 ml