Duck Legs with Banana Chutney

4 servings

30 minutes

Duck legs with banana chutney are a true embodiment of Indian gastronomy, where spicy aromas intertwine with the tenderness of fruits. The dish combines the rich flavor of duck meat with the exotic sweetness of chutney made from bananas and tomatoes. Caramelized sugar, spicy chili pepper, and spices create a balance between heat and softness, adding depth to the taste. The duck is first marinated in a spice mix and then roasted to a golden crust, while the chutney is simmered in coconut milk for a velvety texture. The origins of this recipe trace back to traditional Indian cuisine where chutney is used as an accompaniment to meat, enhancing its flavor nuances. This dish is perfect for festive dinners, revealing the magic of spices in every bite.

Energy value per serving

• Calories: 980.6
• Proteins: 85.7g
• Fats: 51.7g
• Carbohydrates: 49.5g

Ingredients

• Tomatoes: 300 g
• Duck legs: 5 pc
• Soy sauce: 3 tbsp
• Black peppercorns: 1 tsp
• Honey: 2 tbsp
• Anise (star anise): 1 pc
• Cardamom pods: 2 pc
• Ginger root: 1 pc
• Bananas: 2 pc
• Ground coriander: 1.5 tsp
• White wine vinegar: 2 tbsp
• Sugar: 2 tbsp
• Coconut milk: 200 ml
• Fennel seeds: 0.5 tsp
• Red chili pepper: 1 pc

Cooking steps

1. Crush the spices (anise, cardamom, fennel, peppercorns, and 0.5 tsp of coriander) in a mortar and rub them on the duck.

   Required ingredients:

   • Anise (star anise): 1 piece
   • Cardamom pods: 2 pieces
   • Fennel seeds: 0.5 teaspoon
   • Black peppercorns: 1 teaspoon
   • Ground coriander: 1.5 teaspoon
   • Duck legs: 5 piece

2. Place the legs in a bowl and let them marinate for 2 hours.

3. Prepare chutney. Make a cross-shaped cut on the tomatoes, dip them in boiling water for 1 minute, then peel off the skin, remove the seeds, and chop the flesh into small cubes.

   Required ingredients:

   • Tomatoes: 300 g

4. Peel the bananas and cut them into small cubes. Chop the ginger (3 cm).

   Required ingredients:

   • Bananas: 2 pieces
   • Ginger root: 1 piece

5. Cut the chili in half lengthwise and remove the seeds.

   Required ingredients:

   • Red chili pepper: 1 piece

6. Pour sugar into the pan and place it on low heat.

   Required ingredients:

   • Sugar: 2 tablespoons

7. Cook until melted and caramel forms, add ginger, chili, vinegar, and quickly stir.

   Required ingredients:

   • Ginger root: 1 piece
   • Red chili pepper: 1 piece
   • White wine vinegar: 2 tablespoons

8. Then add the tomatoes and bananas, pour in the coconut milk, and simmer for another 4-5 minutes.

   Required ingredients:

   • Tomatoes: 300 g
   • Bananas: 2 pieces
   • Coconut milk: 200 ml

9. Season with salt, pepper, and remaining coriander, mix, and remove from heat. Let it cool a bit.

   Required ingredients:

   • Ground coriander: 1.5 teaspoon
   • Black peppercorns: 1 teaspoon

10. Fry the duck legs in a well-heated pan for 7-9 minutes on all sides, then transfer to a plate.

    Required ingredients:

    • Duck legs: 5 piece

11. Mix the melted fat with soy sauce and honey, and pour it over the duck.

    Required ingredients:

    • Soy sauce: 3 tablespoons
    • Honey: 2 tablespoons

12. Serve the chutney separately.