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Peppers stuffed with feta and tomatoes

4 servings

60 minutes

Peppers stuffed with feta and tomatoes are a bright and aromatic dish of Bulgarian cuisine, reflecting its love for fresh vegetables and cheeses. Legend has it that Bulgarians have long used stuffed vegetables to create nutritious yet light dishes. Here, sweet peppers are filled with a delicate blend of feta, juicy tomatoes, and fragrant spices before being baked to reveal the depth of flavor. The melted cheese adds creaminess while oregano and garlic provide a spicy touch. These stuffed peppers are perfect for a cozy family dinner or a festive table, offering joy from their rich taste and appetizing aroma.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
363.8
kcal
21g
grams
17.3g
grams
29.2g
grams
Ingredients
4servings
Sweet pepper
13 
pc
Tomatoes
2 
pc
Chicken egg
1 
pc
Feta cheese
150 
g
Hard cheese
100 
g
Garlic
1 
clove
Oregano
 
to taste
Ground black pepper
 
to taste
Salt
 
to taste
Olive oil
 
to taste
Cooking steps
  • 1

    Preheat the oven to 180 degrees

  • 2

    Wash the peppers and remove the seeds (cut so that you have the 'lids' of the peppers cut off)

    Required ingredients:
    1. Sweet pepper13 pieces
  • 3

    Chop one pepper finely. Make two small longitudinal cuts in the others (to allow moisture to evaporate)

    Required ingredients:
    1. Sweet pepper13 pieces
  • 4

    Finely chop the tomatoes and feta. Grate the cheese on a fine grater. Add the chopped pepper, egg, garlic, and oregano to everything. Mix thoroughly.

    Required ingredients:
    1. Tomatoes2 pieces
    2. Feta cheese150 g
    3. Hard cheese100 g
    4. Chicken egg1 piece
    5. Garlic1 clove
    6. Oregano to taste
  • 5

    Stuff the peppers with the mixture and cover them with a 'lid'

  • 6

    Place the peppers on a baking sheet, season with salt and pepper, and drizzle with olive oil.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Olive oil to taste
  • 7

    Bake the peppers until done, about 30 minutes.

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