Chicken fillet in teriyaki sauce and vegetables

2 servings

30 minutes

Chicken fillet in teriyaki sauce with vegetables is a refined combination of simple ingredients that embodies the harmony of sweet and salty flavors. Teriyaki, a traditional Japanese sauce, has become a favorite in European cuisine due to its rich aroma, depth of flavor, and caramel texture. Honey adds a soft sweetness to the dish while soy sauce contributes spiciness and richness. The vegetables complement the composition with freshness and lightness, making the dish perfectly balanced. The chicken, tender and juicy after stewing, absorbs the flavors of all components, creating an exquisite gastronomic experience. This versatile dish is suitable for both everyday dinners and special occasions, delighting with its sophisticated taste and nutritional value.

Energy value per serving

• Calories: 377.6
• Proteins: 51.5g
• Fats: 11.4g
• Carbohydrates: 14.6g

Ingredients

• Chicken fillet: 2 pc
• Vegetables: to taste
• Soy sauce: 5 tbsp
• Honey: 2 tbsp
• Vegetable oil: 1 tbsp

Cooking steps

1. Cut the chicken fillet not too finely.

   Required ingredients:

   • Chicken fillet: 2 pieces

2. Heat oil in a pan and add chicken. Fry for about 5 minutes.

   Required ingredients:

   • Vegetable oil: 1 tablespoon
   • Chicken fillet: 2 pieces

3. Add soy sauce and honey to the pan. Then add your favorite vegetables. I used frozen paprika.

   Required ingredients:

   • Soy sauce: 5 tablespoon
   • Honey: 2 tablespoons
   • Vegetables:  to taste

4. Cook over medium heat until the chicken and vegetables are done.