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Navaga stewed in sour cream

2 servings

50 minutes

Navy fish stewed in sour cream is a refined dish of European cuisine that combines the tenderness of fish with the rich creamy flavor of sour cream. This recipe has roots in traditional fish dishes from northern regions where navy fish is highly valued for its soft texture and delicate aroma. Before stewing, the fish is lightly fried in flour to give it a golden crust. Onions and carrots are gently sautéed to add sweet notes, while baking in sour cream makes the dish incredibly juicy. Served hot and garnished with fresh parsley, it pairs perfectly with mashed potatoes or boiled vegetables. This hearty, warming dish is great for both everyday dinners and festive tables, offering a taste of homey comfort and simplicity.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
747
kcal
55.4g
grams
46.8g
grams
29.4g
grams
Ingredients
2servings
Navaga
600 
g
Onion
3 
head
Carrot
2 
pc
Wheat flour
 
to taste
Sour cream 15%
250 
g
Vegetable oil
50 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Rinse the navaga under running water, cut off the head, tail, and fins, and clean out the insides. If the navaga is large, cut into portions; if small, leave whole.

    Required ingredients:
    1. Navaga600 g
  • 2

    Coat the fish in a mixture of flour, salt, and pepper, and fry on both sides until golden brown.

    Required ingredients:
    1. Wheat flour to taste
    2. Salt to taste
    3. Ground black pepper to taste
  • 3

    Slice the onion into half rings and grate the carrot on a coarse grater. Sauté the vegetables until half cooked.

    Required ingredients:
    1. Onion3 heads
    2. Carrot2 pieces
  • 4

    Place the navaga in a baking dish, add vegetables on top, then sour cream. Season with salt and pepper to taste. Put in a preheated oven at 180 degrees and bake for about 30 minutes. Garnish the finished dish with parsley.

    Required ingredients:
    1. Navaga600 g
    2. Onion3 heads
    3. Carrot2 pieces
    4. Sour cream 15%250 g
    5. Salt to taste
    6. Ground black pepper to taste

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