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Fish in Veracruzan style

4 servings

40 minutes

Veracruz-style fish is a dish inspired by the vibrant flavors of Mexican cuisine but has also become popular in Europe. It combines tender white fish fillet with a rich tomato sauce that harmoniously intertwines the spiciness of chili, the freshness of cilantro, and the tanginess of capers and olives. The baked fish absorbs the rich aroma of spices, gaining juiciness and depth of flavor. This dish is perfect for a family dinner or a festive table, where it impresses with its variety of taste nuances. It can be served with rice or fresh vegetables to highlight and complement its gastronomic splendor.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
254.9
kcal
26.4g
grams
9.4g
grams
32.4g
grams
Ingredients
4servings
Fresh cilantro (coriander)
1 
bunch
White fish fillet
500 
g
Tomato puree
500 
ml
Onion
1 
pc
Olive
15 
pc
Capers
1 
tsp
Chili sauce
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Lemon juice
 
to taste
Cooking steps
  • 1

    Place the fillet of your favorite fish (I prefer pike perch) in a baking dish, drizzle with lemon juice, and season with salt and pepper to taste. Preheat the oven to 200 degrees.

    Required ingredients:
    1. White fish fillet500 g
    2. Lemon juice to taste
    3. Salt to taste
    4. Ground black pepper to taste
  • 2

    Preparing the sauce: in a bowl, mix chopped onion, cilantro, olives, capers, chili, and tomato puree. You can use either chili sauce or fresh or dried chili pepper. I use habanero salsa sauce, adding it literally drop by drop (3-4 drops).

    Required ingredients:
    1. Onion1 piece
    2. Fresh cilantro (coriander)1 bunch
    3. Olive15 pieces
    4. Capers1 teaspoon
    5. Chili sauce to taste
    6. Tomato puree500 ml
  • 3

    Pour the sauce over the fish. Send it to the oven for 25-30 minutes.

    Required ingredients:
    1. Tomato puree500 ml
    2. White fish fillet500 g
  • 4

    It can be served as a main dish or with a side (for example, with rice).

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