Salmon with vegetables in honey sauce

3 servings

20 minutes

Salmon with vegetables in honey sauce is an elegant dish of European cuisine that combines the delicate texture of fish, the freshness of vegetables, and a refined balance of sweetness and spiciness in the sauce. This recipe embodies the traditions of Mediterranean cuisine, where special attention is paid to natural flavors and harmony of ingredients. The honey-mustard sauce enriched with butter and soy sauce adds a subtle caramel note and pleasant depth of flavor to the dish. Salmon baked with carrots, celery, broccoli, and mushrooms becomes juicy while the vegetables retain their crunchy texture. It is an ideal option for a light dinner or festive table that captivates with its exquisite taste and aesthetic presentation.

Energy value per serving

• Calories: 322.4
• Proteins: 24.1g
• Fats: 21.2g
• Carbohydrates: 14.2g

Ingredients

• Salmon: 300 g
• Mushrooms: 150 g
• Celery stalk: 150 g
• Broccoli cabbage: 150 g
• Carrot: 150 g
• Butter: 50 g
• Soy sauce: 2 ml
• Grainy mustard: 1 g
• Honey: 1 g
• Italian Herbs: 1 g
• Olive oil: 1 ml

Cooking steps

1. Clean and chop celery, mushrooms, and carrots. Add salt, Italian herbs, and olive oil. Mix well.

   Required ingredients:

   • Celery stalk: 150 g
   • Mushrooms: 150 g
   • Carrot: 150 g
   • Italian Herbs: 1 g
   • Olive oil: 1 ml

2. Salt and pepper the fish and place it on a baking sheet with vegetables.

   Required ingredients:

   • Salmon: 300 g

3. Prepare the sauce. Place butter, grainy mustard, soy sauce, and honey on the stove. Stir constantly until the butter melts.

   Required ingredients:

   • Butter: 50 g
   • Grainy mustard: 1 g
   • Soy sauce: 2 ml
   • Honey: 1 g

4. Pour the fish and vegetables with cooled sauce. Place in a preheated oven until cooked. About 10-15 minutes.

5. Serve with vegetables and sauce.