Chicken in Greek marinade

6 servings

60 minutes

Greek marinated chicken is a magnificent dish embodying Mediterranean traditions. Greek cuisine is renowned for its ability to combine simple yet aromatic ingredients to create rich and harmonious flavors. Tender chicken meat is soaked in a yogurt marinade with olive oil, garlic, oregano, lemon juice, and parsley, making it incredibly juicy and fragrant. The uniqueness of this dish lies in its versatility – the chicken can be fried, baked or grilled to achieve a crispy crust and depth of flavor. It is served with a light salad or vegetables and pairs wonderfully with rice or potatoes. This recipe is a true journey into warm Greek evenings filled with comfort and Mediterranean flavors.

Energy value per serving

• Calories: 728.7
• Proteins: 55.4g
• Fats: 54.6g
• Carbohydrates: 3.8g

Ingredients

• Yogurt: 1 glass
• Chicken: 2 kg
• Lemon: 1 pc
• Olive oil: 2 tbsp
• Dried oregano: 0.5 tbsp
• Ground black pepper: to taste
• Parsley: 0.3 bunch
• Salt: 0.5 tsp
• Garlic: 2 clove

Cooking steps

1. Mix yogurt, olive oil, crushed garlic, oregano, salt, and black pepper. Add lemon zest (grated finely) and the juice of half a lemon (about 2 tablespoons).

   Required ingredients:

   • Yogurt: 1 glass
   • Olive oil: 2 tablespoons
   • Garlic: 2 cloves
   • Dried oregano: 0.5 tablespoon
   • Salt: 0.5 teaspoon
   • Ground black pepper:  to taste
   • Lemon: 1 piece

2. Mix thoroughly, then add chopped parsley. The marinade is ready.

   Required ingredients:

   • Parsley: 0.3 bunch

3. Place the chicken meat with the marinade in a large plastic bag and seal it without leaving any air inside. Massage the bag to mix the marinade and meat well, then refrigerate for 30 minutes.

   Required ingredients:

   • Chicken: 2 kg

4. Fry the chicken in a pan or on the grill, or bake it in the oven. For the latter option, preheat the oven to 190°C and place the chicken in a deep baking tray or casserole.

5. Bake for 45–60 minutes or until the chicken is golden brown.