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Chickpea pancakes with zucchini salad

4 servings

25 minutes

Chickpea pancakes with zucchini salad are an exquisite combination of crispy flatbreads and fresh vegetable salad. Chickpeas, known for their nutrition and nutty flavor, turn into soft, tender pancakes that are perfectly complemented by the spiciness of harissa and the aroma of green onions. The key feature of the dish is the contrast of textures: airy pancakes and juicy zucchinis seasoned with mint and feta. This dish is inspired by Mediterranean traditions where legumes play an important role in cuisine. The flavor palette of the delicate chickpea batter, creaminess of yogurt, and freshness of zucchinis creates a harmonious ensemble. It can be served as a light lunch or dinner, and thanks to its vibrant flavor accents, it will adorn any table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
582.1
kcal
24.5g
grams
34.7g
grams
41.8g
grams
Ingredients
4servings
Canned chickpeas
400 
g
Chicken egg
2 
pc
Whole milk
3 
tbsp
Wheat flour
4 
tbsp
Baking powder
1 
tsp
Green onions
1 
bunch
Harissa
4 
tsp
Sunflower oil
3 
tbsp
Zucchini
2 
pc
Feta cheese
200 
g
Mint leaves
1 
bunch
Natural yoghurt
150 
ml
Cooking steps
  • 1

    Grind half of the chickpeas in a food processor until smooth.

    Required ingredients:
    1. Canned chickpeas400 g
  • 2

    Without stopping the mixer, add eggs and milk, then flour and baking powder.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Whole milk3 tablespoons
    3. Wheat flour4 tablespoons
    4. Baking powder1 teaspoon
  • 3

    Mix until smooth without lumps. Chop ½ green onion. Add whole chickpeas and green onion. Season and add half of the harissa.

    Required ingredients:
    1. Canned chickpeas400 g
    2. Green onions1 bunch
    3. Harissa4 teaspoons
  • 4

    Heat half of the oil and fry the zucchini in batches until golden brown. Keep warm.

    Required ingredients:
    1. Sunflower oil3 tablespoons
    2. Zucchini2 pieces
  • 5

    Heat some oil in a pan and make pancakes. Place 2 tablespoons of batter in the pan. Fry until golden brown on both sides. Keep the finished pancakes warm with zucchini.

    Required ingredients:
    1. Sunflower oil3 tablespoons
  • 6

    Mix zucchini, feta, mint, and chopped green onion. Serve on 4 plates and drizzle with yogurt and remaining harissa.

    Required ingredients:
    1. Zucchini2 pieces
    2. Feta cheese200 g
    3. Mint leaves1 bunch
    4. Green onions1 bunch
    5. Natural yoghurt150 ml
    6. Harissa4 teaspoons

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