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Thai Chicken Breasts

4 servings

35 minutes

Thai-style chicken breasts are a delightful dish where juicy chicken absorbs the aromas of ginger, garlic, and spices, creating a balance of spiciness and sweetness. Although the name refers to Thai cuisine, the recipe hints at Italian gastronomy—the combination of soy sauce, vinegar, and brown sugar gives it a rich flavor with caramel notes. The golden-brown chicken is coated in a thick sauce that makes it incredibly tender. It is served with crispy mangetout peas that add freshness. This versatile dish pairs well with rice or noodles and is perfect for an Eastern-style dinner. Its rich flavor and appetizing appearance will make it the star of any table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
675.6
kcal
62.4g
grams
15.2g
grams
75.2g
grams
Ingredients
4servings
Ginger root
2.5 
tbsp
Garlic
40 
g
Red pepper flakes
0.1 
tsp
Chicken breast fillet
4 
pc
Wheat flour
0.5 
glass
Salt
 
to taste
Ground black pepper
 
to taste
Olive oil
2 
tbsp
Soy sauce
4 
tbsp
Brown sugar
0.5 
glass
White wine vinegar
0.5 
glass
Fish sauce
1 
tsp
Peas
1 
glass
Cooking steps
  • 1

    Mix grated ginger, minced garlic, and red pepper in a bowl and set aside.

    Required ingredients:
    1. Ginger root2.5 tablespoons
    2. Garlic40 g
    3. Red pepper flakes0.1 teaspoon
  • 2

    Mix flour with salt and pepper to taste, coat the chicken pieces.

    Required ingredients:
    1. Wheat flour0.5 glass
    2. Salt to taste
    3. Ground black pepper to taste
    4. Chicken breast fillet4 pieces
  • 3

    Heat olive oil in a large skillet.

    Required ingredients:
    1. Olive oil2 tablespoons
  • 4

    Fry the chicken until golden brown on both sides until cooked.

    Required ingredients:
    1. Chicken breast fillet4 pieces
  • 5

    Take the chicken and place it in a warm place.

  • 6

    Place the ginger-garlic mixture in a pan and fry until browned.

    Required ingredients:
    1. Ginger root2.5 tablespoons
    2. Garlic40 g
    3. Red pepper flakes0.1 teaspoon
  • 7

    Add soy sauce, brown sugar, vinegar, and fish sauce (if using). Bring the mixture to a boil.

    Required ingredients:
    1. Soy sauce4 tablespoons
    2. Brown sugar0.5 glass
    3. White wine vinegar0.5 glass
    4. Fish sauce1 teaspoon
  • 8

    Reduce the heat and cook, stirring often, until the sauce thickens and reduces.

  • 9

    Pour the sauce over the chicken and keep it warm until serving.

    Required ingredients:
    1. Chicken breast fillet4 pieces
  • 10

    Cut the mangetout peas diagonally, sprinkle on the chicken, and serve.

    Required ingredients:
    1. Peas1 glass

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