Quick Baked Chicken Breasts

2 servings

25 minutes

Quickly baked chicken breasts are an elegant and simple dish of Italian cuisine that captivates with its tender taste and aroma. Italians value natural flavors, and this recipe highlights the richness of chicken meat through a harmonious blend of spices and broth. The golden crust, spicy notes of garlic and onion, and subtle aroma of freshly ground pepper make each serving rich and balanced. This versatile dish is perfect for both a light family dinner and an exquisite dinner with guests. Serve it with grilled vegetables or a fresh salad to complement the flavor and create a truly Mediterranean gastronomic delight.

Energy value per serving

• Calories: 238.3
• Proteins: 48.4g
• Fats: 4.1g
• Carbohydrates: 2g

Ingredients

• Chicken breast fillet: 2 pc
• Chicken broth: 0.5 glass
• Ground dried onion: 0.3 tsp
• Ground dried garlic: 0.3 tsp
• Ground black pepper: to taste

Cooking steps

1. Preheat the oven to 180 degrees.

2. Pat the chicken breasts dry. Grease the baking dish with oil.

   Required ingredients:

   • Chicken breast fillet: 2 pieces

3. Sprinkle the chicken with onion powder, garlic, salt, and pepper. Place it in a baking dish. Add chicken broth to the dish.

   Required ingredients:

   • Ground dried onion: 0.3 teaspoon
   • Ground dried garlic: 0.3 teaspoon
   • Ground black pepper:  to taste
   • Chicken broth: 0.5 glass

4. Bake for 20 minutes or until done.