White fish fillet in milk

3 servings

25 minutes

Fillet of white fish in milk is a delicate and refined dish of Russian cuisine, rooted in the traditions of hearty and simple recipes. The white fish, with its mild flavor, is enriched by the creamy texture of milk and the aroma of parsley. Breadcrumbs and butter give the dish a light velvety quality, creating a harmony of flavors. It is easy to prepare: pieces of fillet are immersed in a fragrant milk sauce, filling with juiciness and tenderness. Traditionally served with mashed potatoes that enhance the creamy structure of the dish. This recipe is perfect for a cozy home dinner, providing warmth and comfort. The ease of preparation makes it accessible even for beginners, while the taste can delight true connoisseurs of Russian cuisine.

Energy value per serving

• Calories: 301.6
• Proteins: 29.1g
• Fats: 18.7g
• Carbohydrates: 20.9g

Ingredients

• White fish fillet: 500 g
• Butter: 1 tbsp
• Breadcrumbs: 1.5 tbsp
• Milk: 1.5 glass
• Parsley: 10 g

Cooking steps

1. Cut the fish fillet into portion-sized pieces and salt them.

   Required ingredients:

   • White fish fillet: 500 g

2. Melt butter in a pot, add breadcrumbs, and pour in milk. Place on the heat.

   Required ingredients:

   • Butter: 1 tablespoon
   • Breadcrumbs: 1.5 tablespoon
   • Milk: 1.5 glass

3. Place the fish in boiling liquid, sprinkle with finely chopped parsley, and cook until done.

   Required ingredients:

   • White fish fillet: 500 g
   • Parsley: 10 g

4. Serve boiled potatoes, mashed into puree, topped with fish and sauce.