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Sweet Potato Curry

12 servings

70 minutes

Sweet potato curry is a fragrant dish of Indian cuisine that incorporates traditional spices and tender vegetables. The recipe's origins date back centuries when spices became an integral part of Indian culinary heritage. Sweet potato adds a sweet flavor that harmonizes with the rich coconut base and spicy curry paste. Ginger, garlic, and lemongrass create a rich palette of aromas that awaken the appetite from the first moments. This dish is especially popular in vegetarian cuisine as it combines nutrition, rich flavor, and health benefits. Curry is served with jasmine rice, while fresh basil and cilantro leaves add freshness. The spiciness is adjusted with chili pepper and lime juice, allowing for taste adaptation to each gourmet's preferences.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
179.2
kcal
3.8g
grams
9.2g
grams
21.6g
grams
Ingredients
12servings
Ginger root
1 
pc
Garlic
4 
clove
Vegetable oil
2 
tbsp
Salt
 
to taste
Red curry paste
50 
g
Tomato paste
2 
tbsp
Tomatoes
450 
g
Coconut milk
400 
ml
Sweet potato
700 
g
Mini carrots
350 
g
Shallots
6 
head
Red chili pepper
 
to taste
Freshly squeezed lime juice
1 
tbsp
Jasmine rice
 
to taste
Basil
 
to taste
Coriander
 
to taste
Lime
 
to taste
Cooking steps
  • 1

    Chop lemongrass, ginger, and garlic in a blender.

    Required ingredients:
    1. Ginger root1 piece
    2. Garlic4 cloves
  • 2

    Heat oil in a heavy pot over medium heat. Add the lemongrass mixture and sauté, stirring often, for about 5 minutes until golden; season with salt. Add curry paste and tomato paste, sautéing for about 3 minutes until darkened. Add tomatoes and simmer, stirring, until thickened for about 5 minutes. Pour in coconut milk, season with salt. Bring to a boil, then reduce heat and let simmer, stirring often, for 20-25 minutes until the curry thickens and all ingredients are infused with each other's flavors.

    Required ingredients:
    1. Vegetable oil2 tablespoons
    2. Salt to taste
    3. Red curry paste50 g
    4. Tomato paste2 tablespoons
    5. Tomatoes450 g
    6. Coconut milk400 ml
  • 3

    Add sweet potato and carrot, pour in water to cover the vegetables. Partially cover with a lid and simmer until the carrot is tender for 10-15 minutes. Add shallots and simmer until the potato and onion are soft for 15-20 minutes.

    Required ingredients:
    1. Sweet potato700 g
    2. Mini carrots350 g
    3. Shallots6 heads
  • 4

    Add chili pepper to taste and lime juice. Spoon the curry over the rice. Sprinkle with onion, basil leaves, and cilantro; serve with a wedge of lime.

    Required ingredients:
    1. Red chili pepper to taste
    2. Freshly squeezed lime juice1 tablespoon
    3. Jasmine rice to taste
    4. Basil to taste
    5. Coriander to taste
    6. Lime to taste

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