Grilled chicken with teriyaki sauce

4 servings

24 minutes

Grilled chicken with teriyaki sauce is a refined dish of Japanese cuisine that captivates with its harmony of flavors. The recipe's origins trace back to the traditions of Japanese culinary art, where teriyaki sauce is used to impart a rich sweet-salty flavor with deep caramel notes to the meat. A marinade made from teriyaki, lemon juice, and garlic makes the chicken remarkably tender, while grilling gives it an appetizing golden crust. This dish is perfect for a festive dinner or a cozy family gathering and pairs well with rice, vegetables, and fresh herbs. Serving it hot offers a gastronomic delight that combines sweetness, spiciness, and a hint of citrus freshness. Each portion is a small journey into the world of refined Japanese flavors.

Energy value per serving

• Calories: 150.7
• Proteins: 18.5g
• Fats: 3.7g
• Carbohydrates: 10.4g

Ingredients

• Chicken breast: 250 g
• Teriyaki sauce: 240 g
• Lemon juice: 60 ml
• Garlic: 5 g
• Sesame oil: 1 tsp

Cooking steps

1. Place chicken, teriyaki sauce, lemon juice, garlic, and sesame oil in a ziplock bag. Seal it and shake to mix all the ingredients well.

   Required ingredients:

   • Chicken breast: 250 g
   • Teriyaki sauce: 240 g
   • Lemon juice: 60 ml
   • Garlic: 5 g
   • Sesame oil: 1 teaspoon

2. Leave in the refrigerator for 24 hours, occasionally turning the pieces of chicken.

3. Preheat the grill on high heat

4. Lightly grease the grill rack with oil. Remove the chicken from the marinade.

   Required ingredients:

   • Sesame oil: 1 teaspoon

5. Grill for 6-8 minutes on each side. Serve the cooked chicken hot.