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Vietnamese seafood salad

5 servings

10 minutes

Vietnamese seafood salad is a bright and refreshing dish that combines lightness, spiciness, and freshness. Its roots lie in the street food traditions of Vietnam, where food must be both nutritious and rich in flavors. This salad harmoniously intertwines seafood, delicate rice noodles, and crunchy soybean sprouts, creating an amazing texture. The dressing made from rice vinegar, soy sauce, and lemongrass gives it a sweet-sour note, while mint and cilantro add freshness. The spiciness of chili makes the flavor even more pronounced. This salad is perfect as a light main dish or as a vibrant appetizer that brings a piece of Vietnam to your table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
407.9
kcal
25.9g
grams
4.9g
grams
64.3g
grams
Ingredients
5servings
Seafood
400 
g
Rice noodles
300 
g
Soybean sprouts
300 
g
Carrot
3 
pc
Green onions
1 
bunch
Mint
 
to taste
Coriander leaves
 
to taste
Rice vinegar
5 
tbsp
Sugar
1 
tbsp
Chili pepper
1 
pc
Lemon grass
1 
pc
Soy sauce
1 
tbsp
Cooking steps
  • 1

    The seafood mix, rice noodles, and sprouted soy should be boiled.

    Required ingredients:
    1. Seafood400 g
    2. Rice noodles300 g
    3. Soybean sprouts300 g
  • 2

    To prepare the salad, place all the vegetables, herbs, and seafood in a large bowl, leaving some herbs for decorating the salad.

    Required ingredients:
    1. Carrot3 pieces
    2. Green onions1 bunch
    3. Mint to taste
    4. Coriander leaves to taste
  • 3

    Mix all the ingredients so that the seafood and noodles combine.

    Required ingredients:
    1. Seafood400 g
    2. Rice noodles300 g
  • 4

    Prepare the salad dressing by mixing all the ingredients.

    Required ingredients:
    1. Rice vinegar5 tablespoon
    2. Sugar1 tablespoon
    3. Chili pepper1 piece
    4. Lemon grass1 piece
    5. Soy sauce1 tablespoon
  • 5

    Season the salad and mix it. Divide the salad into five large plates or place it on one large dish for everyone to serve themselves. Sprinkle herbs on top. Serve at the table.

    Required ingredients:
    1. Mint to taste
    2. Coriander leaves to taste

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