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EasyCook
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Jewish stew

8 servings

180 minutes

Jewish stew is a traditional dish of Jewish cuisine, rich in flavors and aromas. It originated in the Ashkenazi culinary tradition where slow cooking allowed the ingredients' depth to unfold. This stew combines tender beef, beans, and bone marrow to create a rich and thick broth. Barley adds texture while eggs cooked directly in the stew add a special touch. The dish is infused with the aromas of garlic, paprika, and fresh vegetables, with a taste that blends the gentle sweetness of carrots and parsnips with the richness of meat broth. It is cooked slowly but this allows each ingredient to fully develop its flavor. Served with sliced meat and eggs sprinkled with fresh parsley, it is perfect for family dinners on cold days, warming both soul and body.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
699.6
kcal
43.3g
grams
36.1g
grams
51.8g
grams
Ingredients
8servings
Lima beans
250 
g
Beans
250 
g
Chicken fat
2 
tbsp
Beef tenderloin
1 
kg
Salt
 
to taste
Ground black pepper
 
to taste
Garlic
6 
clove
Onion
2 
head
Sweet paprika
1 
tsp
Bone marrow
500 
g
Canned tomatoes
1 
jar
Pearl barley
1 
glass
Potato
5 
pc
Chicken egg
4 
pc
Parsnip
2 
pc
Carrot
2 
pc
Chopped parsley
1 
tbsp
Cooking steps
  • 1

    Place the dried beans in a bowl, cover with water, and put on the heat. Bring to a boil and cook for 1 minute. Skim off the foam, drain the water, and set aside.

    Required ingredients:
    1. Beans250 g
  • 2

    Preheat the oven to 150 degrees. Place the pot on high heat. Season the beef tenderloin with salt and pepper. Sear in the pot. Transfer the seared beef to a plate.

    Required ingredients:
    1. Beef tenderloin1 kg
    2. Salt to taste
    3. Ground black pepper to taste
  • 3

    Crush the garlic with the blunt side of a knife, chop the onion and sauté with paprika. Then add beans, beef, bones with marrow, tomatoes, crushed tomatoes, potatoes, eggs (in shells), pearl barley, chopped carrots and 8 cups of water. Season with salt and pepper and bring to a boil. Cover and place in the oven for 2.5 hours.

    Required ingredients:
    1. Garlic6 cloves
    2. Onion2 heads
    3. Sweet paprika1 teaspoon
    4. Beans250 g
    5. Beef tenderloin1 kg
    6. Bone marrow500 g
    7. Canned tomatoes1 jar
    8. Potato5 piece
    9. Chicken egg4 pieces
    10. Pearl barley1 glass
    11. Carrot2 pieces
    12. Salt to taste
    13. Ground black pepper to taste
  • 4

    Take the finished dish out of the oven, remove the meat and eggs. Cut the meat. Peel the eggs and chop them finely. Serve the stew on plates, sprinkle with chopped meat, eggs, and parsley.

    Required ingredients:
    1. Beef tenderloin1 kg
    2. Chicken egg4 pieces
    3. Chopped parsley1 tablespoon

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