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Vegetable pancakes

5 servings

90 minutes

Vegetable pancakes are a light, aromatic, and healthy dish of Russian cuisine made from a mix of fresh and frozen vegetables. Their origin is linked to the tradition of preparing simple yet nutritious meals from seasonal products. The taste of these pancakes is surprisingly harmonious: the sweetness of carrots, the spiciness of onions, and the tenderness of broccoli are complemented by the fragrant aroma of rosemary. The use of a blend of refined and unrefined oil adds richness to the dish, creating a balance between the flavors of spices and vegetables. The texture is delicate, while crunchy sesame seeds add originality. These pancakes are perfect as a standalone dish or side, especially for those who value healthy eating and rich vegetable combinations. They are unlike traditional draniki—this is a unique and self-sufficient culinary masterpiece.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
1396.4
kcal
69.6g
grams
68.2g
grams
160.8g
grams
Ingredients
5servings
Potato
2 
pc
Carrot
2 
pc
Sweet red onion
4 
pc
Broccoli cabbage
4 
pc
Cauliflower
8 
head
Sweet pepper
1 
pc
Zucchini
1 
pc
Green beans
100 
g
Wheat flour
4 
tbsp
Refined oil
150 
ml
Unrefined sunflower oil
150 
ml
Cooking steps
  • 1

    We take: 1 large or 2 small potatoes, 1 large or 2 small carrots, 2 large or 4 small onions, 3-4 broccoli (it has a specific taste, if too much is added, not everyone can eat it). A mix of frozen vegetables: 7-8 florets of cauliflower (white and green), a handful each of sweet pepper and zucchini, and a handful of green beans.

    Required ingredients:
    1. Potato2 pieces
    2. Carrot2 pieces
    3. Sweet red onion4 pieces
    4. Broccoli cabbage4 pieces
    5. Cauliflower8 heads
    6. Sweet pepper1 piece
    7. Zucchini1 piece
    8. Green beans100 g
  • 2

    Grind the vegetables in a mill or blender. Not too much! We don't need porridge. It should yield more than a kilogram of vegetables. For each kilogram of grated vegetables, add: 3-4 tablespoons of heaped flour, 2-3 pinches of rosemary, other spices to taste, salt to taste.

    Required ingredients:
    1. Wheat flour4 tablespoons
  • 3

    We fry pancakes. We mix unrefined with refined in a ratio of ≈ 2:1. We need to pour more unrefined oil to feel the taste; however, frying only in unrefined oil can overpower the taste of vegetables and spices, so it's better to mix.

    Required ingredients:
    1. Unrefined sunflower oil150 ml
    2. Refined oil150 ml
  • 4

    Ready pancakes can be sprinkled with sesame seeds for beauty.

  • 5

    Due to the unrefined oil, rosemary, and the specific flavors of different vegetables, a very pleasant dish is created. Since there is very little potato, it does not resemble draniki.

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