Salmon in citrus marinade with vegetable salad

4 servings

40 minutes

Salmon in citrus marinade with vegetable salad is a harmony of freshness and rich aromas. The dish combines the tenderness of baked fish with bright notes of citrus marinade that enhances its flavor, making it rich and slightly tangy. The vegetable salad, complemented by a unique dressing made from orange, lemon, and lime juices, adds freshness and a crunchy texture. This dish is born from the traditions of Russian cuisine but enriched with modern gastronomic trends. It is perfect for a light dinner or festive table. Sour cream added to the fish when served softens the flavor palette and adds a special creamy note. A light, healthy, and incredibly tasty dish that highlights the sophistication of each ingredient's taste.

Energy value per serving

• Calories: 509.6
• Proteins: 57g
• Fats: 26.6g
• Carbohydrates: 11.5g

Ingredients

• Fresh cilantro (coriander): 0.5 bunch
• Carrot: 1 pc
• Romaine lettuce: 0.5 bunch
• Lettuce: 0.5 bunch
• Sweet pepper: 0.5 pc
• Red onion: 1 pc
• Lemon juice: 1.5 tbsp
• Orange juice: 2 tbsp
• Lime juice: 1.5 tbsp
• Tamari sauce: 1 tbsp
• Garlic: 2 clove
• Ground ginger: 1 tsp
• Olive oil: 2 tbsp
• Ground chili pepper: 1 tsp
• Lemon zest: 1 tsp
• Salmon steak: 4 pc
• Sour cream 10%: 2 tbsp
• Parsley: 0.5 bunch

Cooking steps

1. Preparing the salad: mix shredded carrots, romaine and lettuce leaves, 1 sliced red onion, thinly sliced pepper, and add chopped cilantro and parsley in a separate bowl.

   Required ingredients:

   • Carrot: 1 piece
   • Romaine lettuce: 0.5 bunch
   • Lettuce: 0.5 bunch
   • Red onion: 1 piece
   • Sweet pepper: 0.5 piece
   • Fresh cilantro (coriander): 0.5 bunch
   • Parsley: 0.5 bunch

2. We prepare the salad dressing: mix 1 teaspoon of lemon juice, 1 tablespoon of orange juice, 1 teaspoon of lime juice, 1 tablespoon of tamari sauce, 2 crushed garlic cloves, 1 teaspoon of minced ginger root, 2 tablespoons of olive oil, and 1 teaspoon of chopped fresh chili pepper.

   Required ingredients:

   • Lemon juice: 1.5 tablespoon
   • Orange juice: 2 tablespoons
   • Lime juice: 1.5 tablespoon
   • Tamari sauce: 1 tablespoon
   • Garlic: 2 cloves
   • Ground ginger: 1 teaspoon
   • Olive oil: 2 tablespoons
   • Ground chili pepper: 1 teaspoon

3. Dress the salad and mix thoroughly.

4. Prepare the marinade: mix 1 tablespoon of lemon juice, 1 teaspoon of lemon zest, 1 tablespoon of lime juice, and 1 tablespoon of orange juice.

   Required ingredients:

   • Lemon juice: 1.5 tablespoon
   • Lime juice: 1.5 tablespoon
   • Orange juice: 2 tablespoons
   • Lemon zest: 1 teaspoon

5. Marinate the fish (4 steaks of fresh salmon or trout, 200 g each) for 10 minutes.

   Required ingredients:

   • Salmon steak: 4 pieces

6. Slightly sear the steaks in the oven for about 5-8 minutes until a tender crust forms.

7. Serve with salad, spreading sour cream on the fish.

   Required ingredients:

   • Sour cream 10%: 2 tablespoons