Fried flounder with butter

2 servings

20 minutes

Residents of Primorye usually know how to handle a variety of fish, including flounder. But for residents of the central zone, this fish is more of a surprise. The easiest way to deal with flounder and eat it is to fry it. We'll tell you how to do it.

Energy value per serving

• Calories: 730.1
• Proteins: 50g
• Fats: 41.6g
• Carbohydrates: 38.6g

Ingredients

• Flounder: 1 pc
• Vegetable oil: 50 ml
• Wheat flour: 100 g
• Chicken egg: 1 pc
• Salt: to taste
• Ground black pepper: to taste
• Butter: 20 g
• Lemon: 0.5 pc

Cooking steps

1. Prepare the necessary ingredients

2. Beat the egg with a fork, mix with salt and pepper.

   Required ingredients:

   • Chicken egg: 1 piece
   • Salt:  to taste
   • Ground black pepper:  to taste

3. Clean the flounder, cut off the head and fins, and gut it. You can leave the tail. It's better to take a small, portion-sized flounder so that it fits entirely in the pan. Dredge the flounder in flour.

   Required ingredients:

   • Flounder: 1 piece
   • Wheat flour: 100 g

4. Then in the egg.

   Required ingredients:

   • Chicken egg: 1 piece

5. Then again in flour.

   Required ingredients:

   • Wheat flour: 100 g

6. Heat vegetable oil in a pan.

   Required ingredients:

   • Vegetable oil: 50 ml

7. Fry the fish on both sides in a hot pan with vegetable oil (about 5 minutes on each side).

   Required ingredients:

   • Flounder: 1 piece
   • Vegetable oil: 50 ml

8. At the very end of frying, add a little butter to give a creamy taste.

   Required ingredients:

   • Butter: 20 g

9. Take the flounder out of the pan.

10. Sprinkle with lemon juice, serve.

    Required ingredients:

    • Lemon: 0.5 piece