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Portuguese Cod Croquettes

4 servings

60 minutes

Portuguese cod croquettes are a true embodiment of traditional Portuguese cuisine. They originated in fishing villages where cod was a primary food source. The crispy golden crust hides a tender filling of aromatic mashed potatoes, juicy cod fillet, and fresh herbs. A light garlic accent adds depth to the dish, while fresh lemon juice provides a bright tanginess that highlights the fish's ocean freshness. The croquettes are perfect as an appetizer for family gatherings or as part of a festive meal. They are served with aioli sauce or a simple green salad, creating a harmony of flavors. This dish pays homage to Portuguese culinary traditions, combining simplicity and sophistication in every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
316.9
kcal
36.9g
grams
8.1g
grams
24.2g
grams
Ingredients
4servings
Cod fillet
600 
g
Potato
500 
g
Chicken egg
4 
pc
Garlic
2 
clove
Parsley
 
to taste
Cooking steps
  • 1

    Peel the potatoes and boil them in salted water until cooked. Mash the potatoes into puree.

    Required ingredients:
    1. Potato500 g
  • 2

    Boil the fish in salted water with a few black peppercorns and a bay leaf until cooked for 10-12 minutes. Drain the broth, dry the fish on a paper towel, and break it into small pieces with your hands or a fork.

    Required ingredients:
    1. Cod fillet600 g
  • 3

    Mix fish with potatoes, add chopped parsley and garlic, and start adding 1 egg at a time, mixing thoroughly until a homogeneous mass is achieved. Shape the croquettes with wet hands or using two spoons.

    Required ingredients:
    1. Cod fillet600 g
    2. Potato500 g
    3. Parsley to taste
    4. Garlic2 cloves
    5. Chicken egg4 pieces
  • 4

    Fry the croquettes in small batches in a large amount of vegetable oil until they are a nice golden color. After frying, place them on paper towels to absorb excess oil.

  • 5

    Sprinkle the ready croquettes with chopped parsley and drizzle with lemon juice.

    Required ingredients:
    1. Parsley to taste

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