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Couscous with eggplant and tomatoes

3 servings

20 minutes

Couscous with eggplants and tomatoes is a bright and aromatic dish of Turkish cuisine that combines the tenderness of grains with the rich flavor of sautéed vegetables. Couscous infused with the aromas of herbs and spices becomes airy and soft, while eggplants add a velvety texture complemented by the freshness of juicy tomatoes. This dish can be served warm or chilled, making it versatile for both family dinners and light summer lunches. Classic Mediterranean spices—garlic, black pepper, and herbs—enhance its rich taste. Historically, couscous originated from North African cuisine but gained its unique notes in Turkey due to local ingredients. The simplicity of preparation makes it an excellent choice for those who appreciate rich flavors without unnecessary complexities.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
229
kcal
4.9g
grams
12.4g
grams
23.2g
grams
Ingredients
3servings
Couscous
1 
glass
Eggplants
2 
pc
Tomatoes
1 
pc
Vegetable oil
2 
tbsp
Parsley
1 
bunch
Sea salt
 
pinch
Ground dried garlic
 
pinch
Ground black pepper
 
pinch
Cooking steps
  • 1

    Pour couscous with boiling water at a ratio of 1.5 cups of water to 1 cup of grains. Mix well and cover with a lid. It needs to steep for about 5-10 minutes, but I recommend periodically opening the lid and stirring; you may need to add a little more water.

    Required ingredients:
    1. Couscous1 glass
    2. Vegetable oil2 tablespoons
  • 2

    While the groats are soaking, heat the oil in the pan.

    Required ingredients:
    1. Vegetable oil2 tablespoons
  • 3

    Cut the eggplants into small cubes and fry in oil until cooked.

    Required ingredients:
    1. Eggplants2 pieces
  • 4

    In the middle of frying the eggplant, add diced tomato (I took a fairly large one).

    Required ingredients:
    1. Tomatoes1 piece
  • 5

    Cook everything almost until ready, then add chopped greens at the end. I used parsley and green onions, but you can choose greens to your taste: cilantro and dill will pair well.

    Required ingredients:
    1. Parsley1 bunch
    2. Sea salt pinch
    3. Ground dried garlic pinch
    4. Ground black pepper pinch
  • 6

    Add the cooked couscous to the prepared vegetables, season with salt and pepper, and add garlic and other spices to taste. Cook for a couple more minutes and remove from heat.

    Required ingredients:
    1. Couscous1 glass
    2. Sea salt pinch
    3. Ground dried garlic pinch
    4. Ground black pepper pinch
  • 7

    Delicious both hot and cold.

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