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Chicken with vegetables, rice, herbs in sweet and sour sauce

3 servings

30 minutes

Chicken with vegetables, rice, and herbs in sweet and sour sauce is a traditional dish of Chinese cuisine that perfectly combines the tenderness of chicken fillet, the freshness of vegetables, and the spiciness of the sauce. Its recipe originates from ancient China where sweet and sour flavors became a symbol of harmony in food. Tomatoes give the sauce a rich color and mild acidity while soy sauce adds depth to the flavor. Vegetables like carrots, bell peppers, and onions enrich the dish with texture and natural sweetness. The light spiciness of garlic and chili pepper makes the taste vibrant while herbs complete the composition with a fresh aroma. Serving it with rice makes the dish hearty and versatile; it is suitable for family dinners as well as special occasions. Each spoonful is a combination of warmth, freshness, and rich flavor that brings pleasure.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
178.9
kcal
26.1g
grams
4.4g
grams
7.5g
grams
Ingredients
3servings
Sweet pepper
40 
g
Chicken fillet
300 
g
Carrot
40 
g
Onion
40 
g
Tomato paste
1 
tbsp
Soy sauce
2 
tbsp
Garlic
1 
clove
Salt
 
to taste
Ground black pepper
 
to taste
Chili pepper
1 
pc
Vegetable oil
1 
tsp
Green
1 
bunch
Cooking steps
  • 1

    Cut the chicken fillet into fairly large cubes.

    Required ingredients:
    1. Chicken fillet300 g
  • 2

    Quickly fry in a well-heated pan.

  • 3

    Chop the carrot, onion, and bell pepper into small cubes.

    Required ingredients:
    1. Carrot40 g
    2. Onion40 g
    3. Sweet pepper40 g
  • 4

    Heat oil in a pan and sauté the chopped vegetables for 5-7 minutes.

    Required ingredients:
    1. Vegetable oil1 teaspoon
  • 5

    Then we pour in the soy sauce.

    Required ingredients:
    1. Soy sauce2 tablespoons
  • 6

    Add tomato paste and simmer the vegetables for 15 minutes.

    Required ingredients:
    1. Tomato paste1 tablespoon
  • 7

    At the end, we add crushed garlic and chili.

    Required ingredients:
    1. Garlic1 clove
    2. Chili pepper1 piece
  • 8

    We put the chicken fillet.

    Required ingredients:
    1. Chicken fillet300 g
  • 9

    Stir and keep on the heat for another 2-3 minutes. At the end, sprinkle with herbs, salt, and pepper to taste. Boiled rice can be served as a side dish.

    Required ingredients:
    1. Green1 bunch
    2. Salt to taste
    3. Ground black pepper to taste

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