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Trout baked with lemon balm and lime with a side dish of rice balls

6 servings

35 minutes

Trout baked with lemon balm and lime is a refined dish that embodies the spirit of European cuisine. The fish, marinated with rosemary, lemon, and pepper, acquires a rich aroma and tender texture. Baked with lemon balm and lime pieces, it reveals fresh citrus notes, while rice balls prepared with a cheese and herb sauce create a harmonious side dish. This recipe is perfect for special dinners when you want to impress guests with an unusual combination of flavors. Trout is famous for its soft, juicy meat, and the addition of herbs and citrus makes it even more exquisite. The dish is served with a delicate cheese-based sauce that highlights its richness and elegance, turning each forkful into a gastronomic delight.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
586.8
kcal
56.7g
grams
17.2g
grams
51.2g
grams
Ingredients
6servings
Trout
1500 
g
Lemon
1 
pc
Lime
1 
pc
Rosemary
 
to taste
Mix of peppers
 
to taste
Rice
2 
glass
Dill
3 
bunch
Green onions
2 
bunch
Mayonnaise
4 
tbsp
Feta cheese
100 
g
Water
200 
ml
Salt
3 
tsp
Melissa
1 
bunch
Cooking steps
  • 1

    Marinating fish. Wash the fish and remove the gills. Cut one lemon in half, peel one half with a knife (only the yellow zest, leave the white soft part), and cut it into not very small cubes. Blend the chopped lemon, 2 teaspoons of rosemary, ground pepper mix, and salt to taste until a homogeneous mass is obtained (white soft pieces of lemon may remain but not too large).

    Required ingredients:
    1. Lemon1 piece
    2. Rosemary to taste
    3. Mix of peppers to taste
    4. Salt3 teaspoons
  • 2

    Squeeze the juice from the second half of the lemon and set it aside for now.

    Required ingredients:
    1. Lemon1 piece
  • 3

    Thoroughly coat the fish's belly inside with the prepared mixture (the tail can be slightly cut), secure the belly with toothpicks as close to the cut as possible so that the parts of the fish's belly fit tightly together. Sprinkle one side of the fish scales with a teaspoon of salt and rub it in, do the same on the other side. Place the fish in a bag, tie it, and put it in the refrigerator for one to one and a half hours.

    Required ingredients:
    1. Salt3 teaspoons
  • 4

    Rice balls. Cook the rice and remove from heat 5-7 minutes before it's done, let it cool.

    Required ingredients:
    1. Rice2 glasss
  • 5

    Blend 100 ml of water, 3 teaspoons of mayonnaise, 50 grams of feta cheese, 2 bunches of green onions, and 2 bunches of dill (tear the greens by hand) to obtain a homogeneous mass.

    Required ingredients:
    1. Water200 ml
    2. Mayonnaise4 tablespoons
    3. Feta cheese100 g
    4. Green onions2 bunchs
    5. Dill3 bunchs
  • 6

    Pour the sauce into the cooled rice, mix it, and shape 12 firm balls.

    Required ingredients:
    1. Rice2 glasss
  • 7

    Fish. Remove toothpicks, eliminate excess marinade, so that the white pieces of lemon and rosemary are reduced by 2-3 times.

    Required ingredients:
    1. Rosemary to taste
  • 8

    Tear the lemon balm into large pieces and place it inside the fish. Cut the lime into slices and then into quarters, placing them on top of the lemon balm, with a bit of mint on top of the lime. There shouldn't be too much lemon balm, but enough.

    Required ingredients:
    1. Melissa1 bunch
    2. Lime1 piece
  • 9

    Grease the baking tray with oil, place the fish and rice balls. For a crispy crust on the balls, they need to be coated with a thin layer of mayonnaise. I leave a drop of mayonnaise on each ball and brush it with a special brush.

    Required ingredients:
    1. Mayonnaise4 tablespoons
  • 10

    Place the fish with balls in a preheated oven at 170 degrees for 30-35 minutes.

  • 11

    After 15 minutes of putting the fish in the oven, take it out and brush it with lemon juice. This can be done several times.

    Required ingredients:
    1. Lemon1 piece
  • 12

    From the remaining 50 grams of bryndza, a spoon of mayonnaise, and a bunch of dill, we make a sauce (do not add green onions).

    Required ingredients:
    1. Feta cheese100 g
    2. Mayonnaise4 tablespoons
    3. Dill3 bunchs
  • 13

    Slice the fish, serve with two rice balls, and garnish with sauce.

    Required ingredients:
    1. Rice2 glasss

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