Fish in Greek

4 servings

40 minutes

Greek-style fish is a harmony of Mediterranean flavors and traditions. This recipe combines the tenderness of fish, the light tartness of green apple, and the spiciness of feta cheese, creating an amazingly balanced dish. Baked under mayonnaise and sour cream, the fish acquires a rich flavor and appetizing crust. In Greece, such dishes are often prepared for family dinners, served with white wine and fresh vegetables. Greek-style fish is perfect for those who appreciate simplicity in cooking and richness in flavor nuances.

Energy value per serving

• Calories: 615.8
• Proteins: 54.2g
• Fats: 36.9g
• Carbohydrates: 15.5g

Ingredients

• Fish: 1 kg
• Green apples: 1 pc
• Feta cheese: 150 g
• Mayonnaise: 150 g
• Wheat flour: 50 g
• Egg yolk: 1 pc
• Vegetable oil: to taste
• Ground white pepper: to taste
• Salt: to taste
• Sour cream: 1 tbsp

Cooking steps

1. Salt the fish (hake, pollock, icefish, pikeperch), coat in flour. Fry a little. Cut into halves.

   Required ingredients:

   • Fish: 1 kg
   • Wheat flour: 50 g
   • Salt:  to taste

2. Grate the peeled apple and cheese separately.

   Required ingredients:

   • Green apples: 1 piece
   • Feta cheese: 150 g

3. Season the roasted halves with pepper, first spread grated cheese on top, then add apple, and drizzle with mayonnaise.

   Required ingredients:

   • Ground white pepper:  to taste
   • Feta cheese: 150 g
   • Green apples: 1 piece
   • Mayonnaise: 150 g

4. Bake in the oven for 20-25 minutes. At the end of baking, brush with a yolk mixed with a spoon of sour cream.

   Required ingredients:

   • Egg yolk: 1 piece
   • Sour cream: 1 tablespoon