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Zucchini rolls

4 servings

35 minutes

Zucchini rolls are a refined dish of European cuisine that combines the tenderness of chicken fillet, the spiciness of garlic, and the aroma of fresh basil. The recipe's history is rooted in the tradition of roasting vegetables and meat to create a harmonious flavor. Young zucchinis, due to their softness, are perfect for rolls, while paprika paste adds an appetizing hue. Baked to a golden crust, they become incredibly juicy, and melted hard cheese gives a special texture. These rolls are great as an appetizer on a festive table or as a light yet hearty main dish. They are served with sauce to taste and fresh vegetables. Zucchini rolls strike a balance between lightness and rich flavor that delights with their versatility and elegance.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
267.2
kcal
15.9g
grams
17.7g
grams
10g
grams
Ingredients
4servings
Chicken fillet
1 
pc
Young zucchini
2 
pc
Hard cheese
50 
g
Garlic
2 
clove
Paprika paste
0.5 
tbsp
Basil leaves
 
to taste
Olive oil
50 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Wash and slice the zucchini lengthwise into 0.5 cm thick pieces, place them on a baking sheet lined with parchment paper, lightly brush with olive oil, and sprinkle with salt.

    Required ingredients:
    1. Young zucchini2 pieces
    2. Olive oil50 ml
    3. Salt to taste
  • 2

    Bake in the oven at 180° for 6-8 minutes, then the zucchini will become softer and roll better.

    Required ingredients:
    1. Young zucchini2 pieces
  • 3

    Cut the chicken breast into thin longitudinal slices, slightly pound, season with pepper and salt. Flavor with minced garlic and let it marinate a bit.

    Required ingredients:
    1. Chicken fillet1 piece
    2. Ground black pepper to taste
    3. Salt to taste
    4. Garlic2 cloves
  • 4

    Place strips of chicken meat on zucchini slices, sprinkle with grated cheese and basil, add a bit of sauce, then roll up the zucchini rolls and secure them with toothpicks.

    Required ingredients:
    1. Chicken fillet1 piece
    2. Hard cheese50 g
    3. Basil leaves to taste
    4. Paprika paste0.5 tablespoon
  • 5

    Bake zucchini rolls at 180° for 25 minutes.

    Required ingredients:
    1. Young zucchini2 pieces
    2. Chicken fillet1 piece

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