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Swedish Meatballs

8 servings

30 minutes

Swedish meatballs are a classic dish infused with the warmth of northern traditions. Their history goes deep into Swedish cuisine, where they became an integral part of the home table. Tender meatballs made with breadcrumbs and aromatic onions have a soft, juicy flavor that pairs wonderfully with creamy sauce and mashed potatoes. They are served at family dinners and in traditional restaurants throughout Sweden. These meatballs can be enjoyed as a standalone dish or paired with cranberry jam, adding a pleasant sweet-sour note. Easy to prepare, they quickly become a beloved treat that warms the heart and body.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
135.3
kcal
10.5g
grams
8.5g
grams
3.5g
grams
Ingredients
8servings
Ground meat
400 
g
Breadcrumbs
2 
tbsp
Water
2 
tbsp
Onion
1 
pc
Chicken egg
1 
pc
Vegetable oil
 
to taste
Salt
 
to taste
Ground white pepper
 
to taste
Cooking steps
  • 1

    Peel and chop the onion.

    Required ingredients:
    1. Onion1 piece
  • 2

    When adding each ingredient to the minced meat, mix all the ingredients thoroughly until homogeneous.

    Required ingredients:
    1. Ground meat400 g
    2. Breadcrumbs2 tablespoons
    3. Water2 tablespoons
    4. Chicken egg1 piece
  • 3

    Make small balls and fry them in a pan over medium heat.

    Required ingredients:
    1. Vegetable oil to taste
  • 4

    Add any spices to your taste, be careful with salt. It's better to fry in a small amount of vegetable oil.

    Required ingredients:
    1. Salt to taste
    2. Ground white pepper to taste
    3. Vegetable oil to taste

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