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Irish Stew

6 servings

140 minutes

Irish stew is a hearty dish that embodies the warmth and comfort of traditional Irish cuisine. Its roots go back centuries when locals prepared filling, nutritious meals from available ingredients. Tender lamb slowly stewed with potatoes, onions, and carrots absorbs the aroma of fresh rosemary and garlic, creating a rich flavor with a hint of spice. This dish is perfect for cold days, filling the home with warmth and the scents of a family dinner. Its preparation features long simmering over low heat, allowing the meat to become exceptionally tender while the vegetables retain their natural sweetness. The stew is served hot, generously sprinkled with herbs and accompanied by rustic bread or a glass of traditional Irish ale that enhances its depth of flavor.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
904.5
kcal
44.8g
grams
63.3g
grams
44g
grams
Ingredients
6servings
Shoulder of lamb
1.5 
kg
Potato
10 
pc
Onion
3 
pc
Garlic
6 
clove
Carrot
4 
pc
Parsley
4 
stem
Salt
 
to taste
Fresh rosemary
1 
pc
Boiling water
600 
ml
Cooking steps
  • 1

    Clean and chop the vegetables coarsely. Cut the meat, salt it, and fry in heated oil for 3 minutes on each side. Add onion, garlic, carrot, and rosemary leaves. Cook, stirring, for 5 minutes.

    Required ingredients:
    1. Shoulder of lamb1.5 kg
    2. Onion3 pieces
    3. Garlic6 cloves
    4. Carrot4 pieces
    5. Fresh rosemary1 piece
    6. Salt to taste
  • 2

    Pour in boiling water, stir and bring to a boil. Season to taste. Reduce heat, add potatoes and cook covered for 2 hours.

    Required ingredients:
    1. Boiling water600 ml
    2. Salt to taste
    3. Potato10 pieces
  • 3

    Add 3-4 ice cubes and remove the fat that has risen to the surface with a spoon. Bring to a boil again, add chopped herbs, and serve in plates.

    Required ingredients:
    1. Parsley4 stems

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