L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Dutch stew hutspotDutch cuisine
Paella dish
GnocchiItalian cuisine
Paella dish
OlivierRussian cuisine
Paella dish
Austrian Germknedel BunAustrian cuisine
Paella dish
KataifiGreek cuisine
Paella dish
Dumpling SoupEuropean cuisine
Paella dish
Colombian Changua SoupColombian cuisine
Paella dish
Lviv syrnikiUkrainian cuisine
Paella dish
SamsaUzbek cuisine

Fish baked with rosemary

2 servings

60 minutes

Fish baked with rosemary is an exquisite dish of French cuisine that combines simplicity in preparation with a richness of flavor nuances. It is believed that baking with herbs originated in medieval France, where rosemary symbolized prosperity and was used to add depth of aroma to dishes. Here it plays a key role, revealing its spicy, woody scent that perfectly complements the tenderness of sea fish like sea bass. Lemon adds a light tanginess, refreshing the taste and making the dish particularly refined. This baked fish is perfect for both a weekday dinner and a festive feast, while the simplicity of ingredients allows their natural harmony to shine without unnecessary complications. Serve with a glass of white wine and enjoy the exquisite taste of Mediterranean tradition.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
153.1
kcal
19.9g
grams
3.7g
grams
12.2g
grams
Ingredients
2servings
Fish
1 
pc
Fresh rosemary
100 
g
Coarse salt
 
to taste
Ground black pepper
 
to taste
Lemon
1 
pc
Cooking steps
  • 1

    First, take a sea fish, such as sea bass, clean it, and remove the insides. Rub the fish with coarse salt and freshly ground pepper to taste.

    Required ingredients:
    1. Fish1 piece
    2. Coarse salt to taste
    3. Ground black pepper to taste
  • 2

    We lay out the foil in which we will bake the fish and place a layer of rosemary (half of what we have) in the center, also putting a couple of sprigs inside the fish.

    Required ingredients:
    1. Fresh rosemary100 g
    2. Fresh rosemary100 g
  • 3

    Next, we slice the lemon into circles (if there is no lemon, it can be replaced with an orange) and carefully place it inside the fish.

    Required ingredients:
    1. Lemon1 piece
  • 4

    Place the fish on rosemary, cover it with the same and wrap it in foil. Bake at 180 degrees for 40-60 minutes. After the fish is cooked, you can cut the foil on top, place the fish on top, and let it brown.

    Required ingredients:
    1. Fish1 piece
    2. Fresh rosemary100 g

Similar recipes