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Dorado poached in wine on a bed of spinach and cream

2 servings

15 minutes

Dorado poached in wine on a bed of spinach with cream is an exquisite dish of Italian cuisine that elegantly combines the tenderness of fish, the richness of cream, and the freshness of spinach. This cooking method—poaching—helps preserve the natural flavor of dorado while allowing it to absorb the aroma of white wine, bay leaves, and black pepper. The sweet notes of sugar add a subtle depth to the taste. Spinach enriched with milk and cream becomes a tender and velvety base that contrasts with the lightness of the fish. The finishing touch is caramelized orange zest that adds a refined citrus freshness. This dish is perfect for a romantic dinner or a festive table where not only taste but also presentation aesthetics matter.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
398.4
kcal
44g
grams
18.3g
grams
19.3g
grams
Ingredients
2servings
Dry white wine
0.5 
glass
Dorado fillet
400 
g
Water
0.5 
glass
Cream 35%
50 
ml
Frozen spinach
400 
g
Milk
0.5 
glass
Sea salt
 
to taste
Ground black pepper
 
to taste
Black peppercorns
6 
pc
Bay leaf
1 
pc
Sugar
 
pinch
Cooking steps
  • 1

    Pour water and wine into a deep pan, place it on low heat, add peppercorns and bay leaves until the liquid is heated.

    Required ingredients:
    1. Water0.5 glass
    2. Dry white wine0.5 glass
    3. Black peppercorns6 pieces
    4. Bay leaf1 piece
  • 2

    Salt and pepper the fish, and when the mixture of water and wine heats up, immerse the dorado fillet in it. Add a few pinches of sugar to the liquid. Cover with a lid and cook for 7-10 minutes. It is very important that the liquid is just enough to submerge the fish halfway; otherwise, it will be boiled fish, not poached!

    Required ingredients:
    1. Dorado fillet400 g
    2. Sea salt to taste
    3. Ground black pepper to taste
    4. Sugar pinch
  • 3

    Place the spinach in a deep pan or pot and thaw it over medium heat. Once the spinach is thawed, pour in milk and cook for a couple of minutes until most of the milk evaporates.

    Required ingredients:
    1. Frozen spinach400 g
    2. Milk0.5 glass
  • 4

    Season the almost ready spinach to taste, add cream, mix, and remove from heat after a minute.

    Required ingredients:
    1. Sea salt to taste
    2. Cream 35%50 ml
  • 5

    Place a mound of spinach on the plate and top it with a piece of dorado; you can drizzle the sauce that resulted from cooking the spinach.

  • 6

    I use fried, sliced orange peel with sugar to decorate the dish.

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