Baked duck breasts in soy-honey sauce

6 servings

50 minutes

Baked duck breasts in soy-honey sauce are a true gastronomic delight from the depths of Chinese cuisine. The marinade of soy sauce and honey gives the meat a rich flavor with a harmonious balance of sweetness and umami. Baking in the oven allows the duck breasts to retain their juiciness, while the caramelized crust adds subtle caramel-soy notes. The dish pairs perfectly with rice, fresh vegetables or herbs, and is ideal for a festive dinner or cozy family evening. In China, such marinades have historically been used to impart rich flavor to duck, and the combination of honey and soy sauce highlights culinary wisdom passed down through generations.

Energy value per serving

• Calories: 542.3
• Proteins: 38.4g
• Fats: 41.9g
• Carbohydrates: 10.2g

Ingredients

• Soy sauce: 150 ml
• duck breast: 6 pc
• Honey: 2 tbsp

Cooking steps

1. Marinate the chicken breasts in honey sauce. Leave in the fridge for a few hours.

   Required ingredients:

   • Soy sauce: 150 ml
   • Honey: 2 tablespoons
   • duck breast: 6 pieces

2. Preheat the oven to 190 degrees, bake the breasts for 45 minutes.

   Required ingredients:

   • duck breast: 6 pieces