Chicken cutlets with pumpkin

4 servings

60 minutes

Chicken cutlets with pumpkin are a tender and juicy dish of Russian cuisine that combines traditional flavors with the unexpected sweetness of pumpkin. This recipe emerged as a variation of classic chicken cutlets but with a vegetable accent, making it healthier and more original. Thanks to the pumpkin, the cutlets gain softness and a light sweetness, while the chicken mince retains its rich flavor. They can be served with a side of fresh vegetables, mashed potatoes, or porridge. Perfect for both family lunch and cozy dinner. Aromatic, golden-brown, and appetizing, they will please both children and adults.

Energy value per serving

• Calories: 148.3
• Proteins: 15.8g
• Fats: 7.9g
• Carbohydrates: 4.9g

Ingredients

• Minced chicken: 300 g
• Pumpkin: 250 g
• Chicken egg: 1 pc
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Add grated pumpkin, egg, salt, and pepper to the chicken mince and mix well.

   Required ingredients:

   • Minced chicken: 300 g
   • Pumpkin: 250 g
   • Chicken egg: 1 piece
   • Salt:  to taste
   • Ground black pepper:  to taste

2. Shape the patties, coat them in flour (optional), and fry on both sides in vegetable oil until golden brown.