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Keftedes

6 servings

30 minutes

Greek meatballs, juicy and flavorful, with a rich, spicy tomato sauce.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
531.9
kcal
21.2g
grams
37.4g
grams
25.7g
grams
Ingredients
6servings
Dried mint
1 
tbsp
Olive oil
100 
ml
Dried oregano
2 
tbsp
Ground cinnamon
0.3 
tsp
Ground nutmeg
0.3 
tsp
Cayenne pepper
0.1 
tsp
Red onion
1 
head
Chicken egg
1 
pc
Egg yolk
1 
pc
Milk
250 
ml
White bread
2 
pc
Wheat flour
80 
g
Minced pork
450 
g
Garlic
4 
clove
Tomato paste
1.5 
tbsp
Bay leaf
2 
pc
Lemon juice
1 
tbsp
Beef broth
250 
ml
Tomatoes in their own juice
800 
g
Parsley
30 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    In a bowl, mix mint, 2 tablespoons of oil, 1 tablespoon of oregano, 1/8 teaspoon of cinnamon and nutmeg, cayenne pepper, finely grated red onion, egg, and yolk. Season with salt and pepper.

    Required ingredients:
    1. Dried mint1 tablespoon
    2. Olive oil100 ml
    3. Dried oregano2 tablespoons
    4. Ground cinnamon0.3 teaspoon
    5. Ground nutmeg0.3 teaspoon
    6. Cayenne pepper0.1 teaspoon
    7. Red onion1 head
    8. Chicken egg1 piece
    9. Egg yolk1 piece
    10. Salt to taste
    11. Ground black pepper to taste
  • 2

    Cut the crust off the bread and soak it in milk for five minutes. Then squeeze it out and add it to the onion and spices, also adding the minced meat.

    Required ingredients:
    1. White bread2 pieces
    2. Milk250 ml
    3. Minced pork450 g
  • 3

    Mix and shape 20 identical balls. Then slightly flatten them and form into patties. Coat in flour.

    Required ingredients:
    1. Wheat flour80 g
  • 4

    Heat 50 ml of olive oil in a deep pan.

    Required ingredients:
    1. Olive oil100 ml
  • 5

    Fry the patties for six minutes on each side. Transfer to paper towels.

    Required ingredients:
    1. Olive oil100 ml
  • 6

    Heat the remaining oil in a pan, add minced garlic and sauté for a minute. Add tomato paste and bay leaf. Blend canned peeled tomatoes into a puree and pour into the pan, add the remaining spices and broth. Cook over medium heat, stirring for twenty minutes.

    Required ingredients:
    1. Olive oil100 ml
    2. Garlic4 cloves
    3. Tomato paste1.5 tablespoon
    4. Bay leaf2 pieces
    5. Tomatoes in their own juice800 g
    6. Beef broth250 ml
    7. Salt to taste
    8. Ground black pepper to taste
  • 7

    Salt, pepper, and add lemon juice. Place the patties in the sauce, warm slightly, and serve garnished with parsley.

    Required ingredients:
    1. Lemon juice1 tablespoon
    2. Salt to taste
    3. Ground black pepper to taste
    4. Parsley30 g

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