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Buckwheat cutlets

4 servings

40 minutes

Buckwheat cutlets are a simple and cozy recipe from Russian cuisine where buckwheat turns into aromatic, crispy patties. Buckwheat, known for its health benefits and rich nutty flavor, combined with potatoes and carrots achieves a tender texture and pleasant juiciness. Spices like turmeric, coriander, paprika, and black pepper add piquant notes and depth of flavor to the dish. These cutlets are great as a standalone dish, especially with sauce or fresh vegetables, or as a side to main courses. Buckwheat cutlets are not only tasty but also nutritious while remaining an accessible and simple option for everyday meals. They can be served hot with a crispy crust or cold when they reveal new flavor dimensions.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
287.2
kcal
8.6g
grams
1.9g
grams
62.7g
grams
Ingredients
4servings
Buckwheat groats
1 
glass
Water
2 
glass
Salt
 
to taste
Turmeric
 
to taste
Ground coriander
 
to taste
Paprika
 
to taste
Ground black pepper
 
to taste
Vegetable oil
 
to taste
Potato
4 
pc
Carrot
2 
pc
Cooking steps
  • 1

    Rinse the buckwheat, pour in water and bring to a boil, then add salt, reduce to the lowest heat and cook until done.

    Required ingredients:
    1. Buckwheat groats1 glass
    2. Water2 glasss
    3. Salt to taste
  • 2

    Fry the carrots with spices. You can add spices to your taste.

    Required ingredients:
    1. Carrot2 pieces
    2. Turmeric to taste
    3. Ground coriander to taste
    4. Paprika to taste
    5. Ground black pepper to taste
  • 3

    Peel the potatoes and grate them on a medium grater. Squeeze out the excess juice with your hands.

    Required ingredients:
    1. Potato4 pieces
  • 4

    Mix the porridge with grated potatoes, add carrots with spices and a pinch of salt. Mash well with a masher or hands (if not hot). This will make the buckwheat sticky and the patties won't fall apart.

    Required ingredients:
    1. Buckwheat groats1 glass
    2. Potato4 pieces
    3. Carrot2 pieces
    4. Salt to taste
  • 5

    Shape the patties. Fry in a small amount of vegetable oil for 3-4 minutes on each side (with the lid closed).

    Required ingredients:
    1. Vegetable oil to taste

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