Chicken in creamy garlic sauce

4 servings

40 minutes

Chicken in creamy garlic sauce is a tender, aromatic dish of Russian cuisine that combines the softness of chicken fillet with a rich creamy sauce enriched with garlic and onion. Its roots are likely linked to traditional Russian dishes where simple ingredients create an incredible depth of flavor. The creaminess of the sauce gives the meat tenderness, while garlic adds spiciness. Grated cheese and Provencal herbs enhance the flavor even more. This dish is perfect for a cozy family dinner, served with mashed potatoes or fresh bread that can be dipped into the thick, aromatic sauce. The simplicity of preparation and exquisite taste make chicken in creamy garlic sauce a true gastronomic delight.

Energy value per serving

• Calories: 427.4
• Proteins: 58.2g
• Fats: 14.7g
• Carbohydrates: 13g

Ingredients

• Milk: 1 glass
• Chicken fillet: 800 g
• Garlic: 4 clove
• Onion: 1 head
• Butter: 1 tbsp
• Processed cheese: 1 tbsp
• Grated hard cheese: 3 tbsp
• Wheat flour: 1 tbsp
• Salt: to taste
• Ground white pepper: to taste

Cooking steps

1. Cut the fillet into cubes about 3 cm on each side. Finely chop the onion and garlic.

   Required ingredients:

   • Chicken fillet: 800 g
   • Onion: 1 head
   • Garlic: 4 cloves

2. Melt butter in a pan and sauté the onion. Add meat. Fry until golden. Add garlic and sauté briefly.

   Required ingredients:

   • Butter: 1 tablespoon
   • Onion: 1 head
   • Chicken fillet: 800 g
   • Garlic: 4 cloves

3. Pour milk into the pan, sift in the flour, add spices (Provençal herbs or oregano), and cheese. Mix well. Simmer covered on low heat for 10 minutes.

   Required ingredients:

   • Milk: 1 glass
   • Wheat flour: 1 tablespoon
   • Processed cheese: 1 tablespoon
   • Grated hard cheese: 3 tablespoons
   • Salt:  to taste
   • Ground white pepper:  to taste

4. Remove the lid and reduce the sauce until thickened.