Chicken Saltimbocca

4 servings

20 minutes

Chicken saltimbocca is an exquisite dish of Italian cuisine inspired by a traditional veal recipe. The name 'Saltimbocca' translates to 'jumps in the mouth,' which perfectly describes its tender taste and aroma. Chicken fillet infused with sage and white wine gains a subtle herbal note and juiciness. Light flour creates a soft crust, while the wine sauce completes the composition, adding depth to the flavor. This dish is perfect for a cozy dinner or festive table and pairs wonderfully with fresh vegetables and light sides. It's easy to prepare, and the result is impressive!

Energy value per serving

• Calories: 248.6
• Proteins: 24.2g
• Fats: 11.3g
• Carbohydrates: 6.9g

Ingredients

• Chicken fillet: 2 pc
• Sage leaves: 8 pc
• Wheat flour: 2 tbsp
• Olive oil: 2 tbsp
• Dry white wine: 0.5 glass

Cooking steps

1. Place the fillet on the cutting board. Press down with one hand and cut each piece horizontally into two thinner pieces with the other hand.

2. Wrap the chicken slices in plastic wrap and gently pound them to make them evenly thin. Unwrap, season with salt and pepper.

   Required ingredients:

   • Chicken fillet: 2 pieces
   • Sage leaves: 8 pieces

3. Attach a couple of sage leaves on top of each piece using toothpicks (so that the skewers are as parallel to the surface of the chicken as possible).

4. Dip the bottom part of the chicken in flour. Heat olive oil in a pan and place the chicken with the sage side down. Fry for one and a half to two minutes, then flip and cook for the same amount of time.

   Required ingredients:

   • Wheat flour: 2 tablespoons
   • Olive oil: 2 tablespoons

5. Splash some wine into the pan, then immediately remove the chicken. Boil the wine for another minute - this will be the sauce to pour over the chicken when serving.

   Required ingredients:

   • Dry white wine: 0.5 glass