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Argentine stew with beans and smoked meats

6 servings

40 minutes

Argentinian stew with beans and smoked meats is a vibrant and rich dish infused with South American traditions. It embodies the Argentine love for meat, spices, and hearty combinations. The mix of beans, smoked sausages, and tender meatballs creates an incredible palette of flavors: from the mild heat of chili peppers to the soft sweetness of tomatoes. This dish not only warms but also provides a sense of home comfort, making it an ideal choice for friendly evenings and family meals. Historically, it resembles dishes made by gauchos – Argentine cowboys who cooked similar stews over an open fire using available ingredients in a nourishing feast.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
576.9
kcal
39.6g
grams
33.4g
grams
29.3g
grams
Ingredients
6servings
Minced meat
350 
g
Coriander
1 
g
Chili pepper
2 
pc
Sausages
300 
g
Hunter's sausages
300 
g
Canned red beans
400 
g
Canned white beans
400 
g
Onion
1 
head
Canned tomatoes
500 
g
Cooking steps
  • 1

    Wash the chili peppers, cut them in half, and remove the seeds. Finely chop one half and add it to the minced meat. Mix and shape into balls the size of a walnut. Place them on a tray or large dish and put them in the refrigerator.

    Required ingredients:
    1. Chili pepper2 pieces
    2. Minced meat350 g
  • 2

    Prepare the sauce. Peel the onion and slice it into thin half-rings, cut the remaining peppers into thin strips. Sauté the onion and peppers in 1 tablespoon of heated corn oil for 5 minutes.

    Required ingredients:
    1. Onion1 head
    2. Chili pepper2 pieces
  • 3

    Add tomatoes and cook over medium heat, stirring occasionally, for 10 minutes.

    Required ingredients:
    1. Canned tomatoes500 g
  • 4

    Drain the beans in a colander and rinse with warm water. Add to the sauce, lightly salt, mix, and remove from heat.

    Required ingredients:
    1. Canned red beans400 g
    2. Canned white beans400 g
  • 5

    Slice the sausages and hot dogs into 1 cm thick circles. Heat the remaining oil in a large saucepan, fry the meatballs, turning frequently, for 6 minutes. Add the sausage products and cook, stirring occasionally, for 5 minutes.

    Required ingredients:
    1. Sausages300 g
    2. Hunter's sausages300 g
  • 6

    Pour in the prepared bean sauce, mix and cook for 3-4 minutes. Wash the cilantro, dry it and chop finely. Sprinkle the finished stew with herbs.

    Required ingredients:
    1. Coriander1 g

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