Tuna in mustard-oyster sauce

2 servings

20 minutes

Tuna in mustard-oyster sauce is an exquisite dish of Pan-Asian cuisine that combines the rich flavor of sea fish with the spicy notes of Eastern ingredients. The tuna, lightly seared to a tender texture, remains juicy inside while retaining its natural freshness. A special sauce made from oyster and soy sauces, honey, lemon juice, and Dijon mustard gives the dish a balance of sweetness, acidity, and spiciness. This culinary masterpiece pairs perfectly with fresh vegetables or a light side dish, and its versatility allows it to be served as a standalone dish or part of a tasting menu. The vibrant flavor and refined texture make this recipe an excellent choice for gourmets who appreciate gastronomic pleasure in simplicity and harmony.

Energy value per serving

• Calories: 252.9
• Proteins: 48.3g
• Fats: 3.3g
• Carbohydrates: 8.4g

Ingredients

• Tuna: 400 g
• Oyster sauce: 1 tsp
• Dijon mustard: 2 tsp
• Soy sauce: 2 tsp
• Honey: 2 tsp
• Lemon juice: 1 tbsp

Cooking steps

1. Sear the tuna on all sides in a dry pan, leaving the inside raw.

   Required ingredients:

   • Tuna: 400 g

2. Cut the fish into slices.

3. Mix soy and oyster sauces, Dijon mustard, honey, and lemon juice.

   Required ingredients:

   • Soy sauce: 2 teaspoons
   • Oyster sauce: 1 teaspoon
   • Dijon mustard: 2 teaspoons
   • Honey: 2 teaspoons
   • Lemon juice: 1 tablespoon

4. Pour sauce over the fish and serve.

   Required ingredients:

   • Soy sauce: 2 teaspoons
   • Oyster sauce: 1 teaspoon
   • Dijon mustard: 2 teaspoons
   • Honey: 2 teaspoons
   • Lemon juice: 1 tablespoon