Chicken in garlic sauce

2 servings

25 minutes

Garlic sauce chicken is a fragrant and rich dish of European cuisine that captivates with its simplicity and deep flavor. The recipe is based on tender chicken fillet infused with the juiciness of tomatoes, the spiciness of garlic, and the subtle saltiness of soy sauce. A light creamy texture is achieved by adding a small amount of mayonnaise. Onions and a mix of peppers add extra depth and brightness to the dish's flavor. It is perfect for family dinners or entertaining guests. The harmonious combination of ingredients makes it versatile—it pairs wonderfully with rice, pasta, or fresh vegetables. This dish not only delights the palate but also brings warmth and comfort of home cooking.

Energy value per serving

• Calories: 267
• Proteins: 32.4g
• Fats: 7.9g
• Carbohydrates: 16g

Ingredients

• Tomatoes: 3 pc
• Onion: 1 pc
• Soy sauce: 20 ml
• Mayonnaise: 1 tbsp
• Salt: pinch
• Mix of peppers: pinch
• Garlic: 2 clove
• Chicken fillet: 250 g

Cooking steps

1. Peel the onion, slice it into half rings, and put it in a pan with oil.

   Required ingredients:

   • Onion: 1 piece

2. Cut the tomatoes into arbitrary shapes and send them to the pan with onions, cover with a lid, stew for about 2 minutes, season with salt and pepper to taste.

   Required ingredients:

   • Tomatoes: 3 pieces
   • Salt:  pinch
   • Mix of peppers:  pinch

3. While everything is cooking, cut the chilled fillet into pieces you like and add it to the tomatoes with onions. Add garlic, either crushed or finely chopped.

   Required ingredients:

   • Chicken fillet: 250 g
   • Garlic: 2 cloves

4. Pour a little soy sauce into the frying pan for flavor (remember that it is salty too) and add a tiny bit of mayonnaise.

   Required ingredients:

   • Soy sauce: 20 ml
   • Mayonnaise: 1 tablespoon

5. Move, cover with a lid, and simmer for about 15 minutes.