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Mini squid Neapolitan style

2 servings

15 minutes

Neapolitan mini calamari are a true embodiment of Mediterranean gastronomy, where each ingredient plays its role in creating a rich flavor. Hailing from sunny Naples, this recipe combines the freshness of seafood with the spiciness of anchovies, the aroma of garlic, and the warmth of tomatoes. The light tanginess of capers and olives, balanced by the spice of basil and parsley, adds depth and character to the dish. The heat of chili pepper awakens the appetite, while white wine delicately highlights the richness of flavors. Calamari fried to a light golden crust remain tender and juicy. This dish perfectly complements the warm atmosphere of a family dinner or romantic evening, pairing wonderfully with a glass of white wine. Serve with crusty bread to enjoy every nuance of this exquisite Italian masterpiece.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
741.4
kcal
41.5g
grams
56.8g
grams
14.7g
grams
Ingredients
2servings
Mini squids
400 
g
Cherry tomatoes
80 
g
Chili pepper
1 
pc
Garlic
3 
clove
Parsley
7 
g
Basil
7 
g
Capers
10 
g
Tomatoes in their own juice
100 
g
Olives
60 
g
Anchovies
5 
g
Olive
60 
g
Olive oil
90 
ml
Dry white wine
40 
ml
Cooking steps
  • 1

    Add finely chopped anchovies and garlic to 60 milliliters of olive oil.

    Required ingredients:
    1. Olive oil90 ml
    2. Anchovies5 g
    3. Garlic3 cloves
  • 2

    Sauté for 1 minute over medium heat, add 40 ml of dry white wine, evaporate the alcohol; add tomatoes in their own juice and mash them with a spatula.

    Required ingredients:
    1. Dry white wine40 ml
    2. Tomatoes in their own juice100 g
  • 3

    Add fillets of olives and olives, capers, finely chopped parsley and basil, add 2-3 slices of chili pepper and simmer over moderate heat for 1.5 minutes until the sauce thickens.

    Required ingredients:
    1. Olives60 g
    2. Olive60 g
    3. Capers10 g
    4. Parsley7 g
    5. Basil7 g
    6. Chili pepper1 piece
  • 4

    Add halved cherry tomatoes 30 seconds before the sauce is done.

    Required ingredients:
    1. Cherry tomatoes80 g
  • 5

    Fry the squid in olive oil for 2 minutes in a hot pan.

    Required ingredients:
    1. Mini squids400 g
    2. Olive oil90 ml
  • 6

    Drain the squid juice, add the sauce and simmer for another 30 seconds, season to taste.

  • 7

    Place on a plate and serve.

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