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Montenegrin Mussels

4 servings

30 minutes

Montenegrin mussels are a refined dish infused with the aromas of the sea and southern culinary traditions. It draws inspiration from Bulgarian cuisine, where fresh seafood is an integral part of gastronomy. The combination of white dry wine, garlic, and shallots creates a rich flavor with subtle wine notes, while crispy bread crumbs add a pleasant texture to the dish. A key feature of this recipe is the absence of salt since mussels already hold the natural taste of seawater. They open under high temperature, filling the kitchen with their unique aroma. Perfect as an appetizer or main course, especially accompanied by a glass of white wine and fresh bread. It's a true Mediterranean delight!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
467.7
kcal
28.1g
grams
25.5g
grams
29g
grams
Ingredients
4servings
Mussels
1000 
g
Dry white wine
120 
ml
Shallots
3 
pc
Garlic
3 
clove
Breadcrumbs
120 
g
Ground black pepper
 
to taste
Olive oil
4 
tbsp
Cooking steps
  • 1

    Thoroughly rinse the mussels, remove anything left on the shell (seaweed, etc.). Heat olive oil in a pan (fire slightly above medium), lightly sauté the onion and garlic in it.

    Required ingredients:
    1. Mussels1000 g
    2. Shallots3 pieces
    3. Garlic3 cloves
    4. Olive oil4 tablespoons
  • 2

    Add mussels to the pot, then white wine, season with pepper but DO NOT SALT! Remember, mussels are already in salty seawater in which they will be cooked.

    Required ingredients:
    1. Mussels1000 g
    2. Dry white wine120 ml
    3. Ground black pepper to taste
  • 3

    Mussels will be cooked for about 5-6 minutes. During cooking, they should start to open, and water should flow out of them. Two minutes before they are ready, add breadcrumbs.

    Required ingredients:
    1. Mussels1000 g
    2. Breadcrumbs120 g

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