Baked cauliflower with cheese

4 servings

30 minutes

Baked cauliflower with cheese is an elegant dish of European cuisine that combines simplicity of preparation with delightful flavor. Baked until tender, the cauliflower acquires a delicate texture, while the aromatic melted cheese adds richness and zest. Historically, baking vegetables with cheese has been a popular way to enhance their flavor in many European traditions. This dish is perfect as a side for meat or fish and can also serve as a light meal on its own. It is low in carbohydrates and suitable for vegetarian diets. The simplicity of the recipe makes it an excellent choice for everyday dinner, while its rich taste makes it a worthy option for festive tables. It can be served with herbs and a light sauce to complete the flavor harmony.

Energy value per serving

• Calories: 211.1
• Proteins: 15.3g
• Fats: 11.8g
• Carbohydrates: 13.6g

Ingredients

• Vegetable oil: to taste
• Cheese: 1 pc
• Cauliflower: 1 pc

Cooking steps

1. Chop the cabbage and boil until soft.

   Required ingredients:

   • Cauliflower: 1 piece

2. Pour a little oil into the baking dish, add the cabbage, and sprinkle with grated cheese.

   Required ingredients:

   • Vegetable oil:  to taste
   • Cauliflower: 1 piece
   • Cheese: 1 piece

3. Place in the oven and bake for 15 minutes at 150–200 degrees.