Beef stew with pumpkin and beer

4 servings

160 minutes

Beef stew with pumpkin and beer is a cozy and hearty dish from European culinary traditions. It combines the tenderness of beef, the natural sweetness of pumpkin, and the deep hoppy notes of dark beer to create a layered flavor. Light spicy accents of cinnamon and bay leaf add sophistication, while garlic and onion provide zest. This dish is perfect for a leisurely dinner in cool weather, warming and satisfying. It is served hot with herbs and fresh bread that absorbs the aromatic sauce beautifully. This stew is a gastronomic delight that can enhance both family meals and festive gatherings.

Energy value per serving

• Calories: 458.7
• Proteins: 27.1g
• Fats: 26.3g
• Carbohydrates: 24.9g

Ingredients

• Butter: 50 g
• Bay leaf: 2 pc
• Pumpkin: 500 g
• Dark beer: 0.5 l
• Onion: 1 head
• Carrot: 1 pc
• Garlic: 5 clove
• Cinnamon: pinch
• Salt: to taste
• Ground black pepper: to taste
• Green: to taste
• Beef: 500 g

Cooking steps

1. Cut meat into small pieces and fry on high heat until a crust forms. Inside it remains raw. Add sliced onions, minced garlic, bay leaf, sprinkle with cinnamon and fry for another 5-8 minutes.

   Required ingredients:

   • Beef: 500 g
   • Onion: 1 head
   • Garlic: 5 clove
   • Bay leaf: 2 pieces
   • Cinnamon:  pinch

2. Pour in the beer, cover with a lid, and simmer on low heat for 2 hours, stirring.

   Required ingredients:

   • Dark beer: 0.5 l

3. Add diced carrots and large cubes of pumpkin. Simmer for another 30 minutes.

   Required ingredients:

   • Carrot: 1 piece
   • Pumpkin: 500 g