Chicken stewed with carrots and onions

4 servings

40 minutes

Chicken stewed with carrots and onions is a cozy and simple dish of European cuisine that warms with its tender flavor. It has roots in traditional recipes where the minimalism of ingredients highlights the natural juiciness of the meat and the sweetness of the vegetables. Tender chicken fillet infused with the aroma of stewed carrots and the softness of onions creates a harmony of flavors. Serve with fluffy long-grain rice that perfectly complements the dish's texture. This is an ideal option for a family dinner when you crave something homey and uncomplicated yet rich and nutritious. The ease of preparation makes it versatile for everyday menus. The dish pairs well with light salads or fresh herbs, adding a touch of freshness and sophistication.

Energy value per serving

• Calories: 458.8
• Proteins: 46.4g
• Fats: 2.6g
• Carbohydrates: 57.2g

Ingredients

• Carrot: 4 pc
• Chicken fillet: 700 g
• Onion: 0.5 head
• Long grain rice: 250 g
• Salt: pinch

Cooking steps

1. Boil the rice as instructed. Ideally, cook the rice in a steamer, but I don't have one, so I boiled it the traditional way.

   Required ingredients:

   • Long grain rice: 250 g

2. Cut the carrot into circles.

   Required ingredients:

   • Carrot: 4 pieces

3. Chop the onion finely.

   Required ingredients:

   • Onion: 0.5 head

4. Cut the chicken fillet into strips, place in a pan, and cook for 7 minutes, stirring constantly.

   Required ingredients:

   • Chicken fillet: 700 g

5. Add onion and carrot, cover with a lid, and simmer for another 3 minutes.

   Required ingredients:

   • Onion: 0.5 head
   • Carrot: 4 pieces

6. Serve chicken with rice as a side dish.

   Required ingredients:

   • Long grain rice: 250 g