L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
FrittataItalian cuisine
Paella dish
Lebanese Kibbeh PiesLebanese cuisine
Paella dish
Shopska SaladBulgarian cuisine
Paella dish
Honey TzimmesJewish cuisine
Paella dish
Potted Potato FritterBelarusian cuisine
Paella dish
Kiev cakeUkrainian cuisine
Paella dish
ChikhirtmaGeorgian cuisine

Salmon and Broccoli Casserole

4 servings

45 minutes

Salmon and broccoli casserole is an elegant and nutritious dish of European cuisine that combines the tenderness of red fish with the freshness of broccoli. Salmon soaked in lemon juice and spices retains its juiciness, while broccoli adds lightness and a subtle nutty flavor. The casserole achieves a creamy texture thanks to a milk-egg mixture infused with nutmeg aroma. This recipe is perfect for cozy family dinners or festive gatherings as it delights the eye with vibrant colors and harmoniously combines healthy and exquisite ingredients. It is easy to prepare, and the result impresses with its rich flavor and delicate structure.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
570.3
kcal
44.4g
grams
36.3g
grams
45.5g
grams
Ingredients
4servings
Salmon
500 
g
Broccoli cabbage
500 
g
Penne pasta
200 
g
Salt
 
pinch
Ground black pepper
 
pinch
Ground nutmeg
 
pinch
Chicken egg
1 
pc
Milk
1 
glass
Hard cheese
100 
g
Olive oil
1 
tbsp
Lemon juice
1 
tbsp
Cooking steps
  • 1

    Boil the pasta in lightly salted water until al dente.

    Required ingredients:
    1. Penne pasta200 g
    2. Salt pinch
  • 2

    Blanch broccoli for 1 minute.

    Required ingredients:
    1. Broccoli cabbage500 g
  • 3

    Cut the salmon fillet into large pieces. Salt, pepper, and drizzle with lemon juice. Let it sit for 15 minutes.

    Required ingredients:
    1. Salmon500 g
    2. Salt pinch
    3. Ground black pepper pinch
    4. Lemon juice1 tablespoon
  • 4

    Grease the dish with olive oil. Layer pasta at the bottom, then salmon, and top with broccoli.

    Required ingredients:
    1. Olive oil1 tablespoon
    2. Penne pasta200 g
    3. Salmon500 g
    4. Broccoli cabbage500 g
  • 5

    Preheat the oven to 220 degrees.

  • 6

    Whisk the egg with a pinch of salt, add milk, grated cheese, and nutmeg. Pour the mixture over the casserole and bake in the oven for 30 minutes.

    Required ingredients:
    1. Chicken egg1 piece
    2. Salt pinch
    3. Milk1 glass
    4. Hard cheese100 g
    5. Ground nutmeg pinch

Similar recipes